The Strength Coach Podcast

Brought to you by PerformBetter.com Click here for more info.

Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing 
"The 4 Stages of Fitness Business Success"

We spoke about:

• Lessons from a crazy Night in Montana
• Embracing Uncertainty
• The 4 Stages of Fitness Business Success
  • Creating
  • Building
  • Prime
  • Charging
• much more

Call Vince for a Strategy Call!

Email Vince- Vince at GabrieleFitness.com (mention the podcast)

Get a Free copy of Vince's book (just pay shipping)

Test Vince Gabriele's NEW Coaching Program...60 Days For $1

Discover THE Most PROFITABLE“New Business Model” Since Covid-19 – PLUS, How To Make Money In Your Gym Even If Your State Goes Back Into Lockdown Or Cases of Covid-19 Begin To Spike!

Vince Gabriele's Marketing Masters Insider Club 60 Day Trial for just $1

Thanks for Listening!

Brought to you by PerformBetter.com

We spoke about:

• His transition from secure gigs to a business owner
• Customized Training for Longevity and Disease Mitigation
• How personal trainers can analyze certain risk factors for longevity
• Things he’s looking at and added to the assessment
• Working alongside a client’s medical doctor
• Taking some of these concepts and bring them to the masses

Get 20% off InsideTracker plans with the code RENNAPRO20

Shop the right plan for your goal at InsideTracker.com!

We spoke about:

• Trap bar jumps vs. Olympic lifts
• How we fight human nature for a living

Vince discusses "How to get more referrals"

If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.

Nika Ouellette, head of marketing and education for Perch, interviews Aaron Getz about how he has used VBT and Perch with his athletes.

Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!

Jenny is going to share with you a "Three common myths around speaking and presenting that might be holding you back and preventing you from connecting with your listeners."

Fit to Speak is where Great Coaches Go to be Great Speakers.

About "Be Like the Best"

During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!

• Takeaways from his latest Mastermind
• Strategies for "Authority Muscle Building"
• Understanding understanding Dan Sullivan's the Gap and the Gain
• Some of the 7 Habits of Confident & Successful Gym Owners
• Immunity to criticism
• Taking Massive Action
• Often Wrong, Never i Doubt
• Parkinson's Law and the 3-3-3-3 Rule
• Having systems in place before trying new streams of revenue
• The Power of the Cash Cushion 
• The 5 Skills Needed for Multiple Streams of Income
• Much more

Test Vince Gabriele's NEW Coaching Program...60 Days For $1

Discover THE Most PROFITABLE“New Business Model” Since Covid-19 – PLUS, How To Make Money In Your Gym Even If Your State Goes Back Into Lockdown Or Cases of Covid-19 Begin To Spike!

Vince Gabriele's Marketing Masters Insider Club 60 Day Trial for just $1

Brought to you by PerformBetter.com

• What exactly InsideTracker is
• How they help you and your clients transform overall health and longevity
• Using biomarkers measured in the blood
• How the app helps make suggestions about exercise and nutrition
• Inner Age, which reveals your True biological age with a certain set of biomarkers
• Privacy- how they make sure the information is safe
• How you can partner with InsideTracker to work with your clients
• Much more
  

Get 25% off InsideTracker plans with the code RENNAPRO25

Shop the right plan for your goal at InsideTracker.com!

We spoke about:

• Not understanding coaches who are anti O-lifts
• Lower back pain in movements
• Williams Sisters and Early Specialization
• Correlation between sprinting and vertical jump

Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off

Vince discusses "4 Ways to market anything to your current customers"

If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.

Nika Ouellette, head of marketing and education for Perch, interviews Jeremy Jacobs, Associate Director of Sports Performance as well as the Head of Football Applied Sports Science at Duke about "How using VBT has evolved over time and how he uses it in a team setting."

Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!

About "Be Like the Best"

During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!

Brought to you by PerformBetter.com

We spoke about:

• Public Speaking is more than getting on a stage
• Her series on How Great Coaches Speak
• Her thoughts on the Lou Holtz speech (see below)
• The myth of the perfect communication style
• Tips on Moving around, Filler words and using notes
• What our industry can do to improve seminars and conferences
• The Speakers League - her 12-week speaker development program
• Much more
  

We spoke about:

• Conditioning
• The dilemma of working with both athletes and gen pop and why it’s necessary
• Naming a business after yourself- the pros and cons

Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off

Vince discusses "Why They Came Is NOT Why They Stay"

If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.

Nika Ouellette, head of marketing and education for Perch, will discuss "The Muscular Argument for VBT"

Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!

About "Be Like the Best"

During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!

Sponsored by PerformBetter.com

Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing 
"The 8 Sources to Generate Small Group Clients"

We spoke about:

• Getting diversified with your marketing
• The Marketing Glove
• The 8 Sources to Generate Small Group Clients
  • Optimizing your website
  • System to generate referrals
  • Facebook ads
  • Local newspaper ads
  • Social Media
  • Email marketing
  • Telephone
  • Joint ventures

Test Vince Gabriele's NEW Coaching Program...60 Days For $1

Discover THE Most PROFITABLE“New Business Model” Since Covid-19 – PLUS, How To Make Money In Your Gym Even If Your State Goes Back Into Lockdown Or Cases of Covid-19 Begin To Spike!

Vince Gabriele's Marketing Masters Insider Club 60 Day Trial for just $1

Thanks for Listening!

Brought to you by PerformBetter.com

We spoke about:

• Rethinking the Big Patterns
• Taking a deep dive into your programming
• Classifying exercises and making better choices
• A different look into the 3 planes of motion
• Sensorimotor Competencies of the planes
• Understanding progression
• the Propulsion Ark
• Much more

We spoke about:

• His series on Lacrosse training
• Using data for needs analysis
• Why he does not like fartleks 

Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off

Vince discusses "Is your web site broken?"

If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.

Nika Ouellette, head of marketing and education for Perch, will discuss "The Misnomer of VBT"

Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!

About "Be Like the Best"

During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!

Brought to you by PerformBetter.com

Mike Stella, Founder of The Movement Underground, creator of "The End of the Ice Age"

We spoke about:

• Why RICE isn’t really the best idea
• The Phases of healing
• Why Inflammation is a good thing
• The importance of Force in the whole healing process
• What we should know about the lymphatic system
• Nutrition for better healing
• Helping clients to speed up the healing process at home
• Much more
  

We spoke about:

• His series on Programming
• Adding weight slowly
• The Orthopedic Cost of Exercise
  • What he meant with the post
  • How is was received
  • What he learned

Vince discusses "The biggest problem gym owners will face in 2022.” 

If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.

Nika Ouellette, head of marketing and education for Perch, will discuss "Velocity Based Training - Why Use It?"

Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!

Jenny is going to share with you a lesson learned from recent conversations she's had with Kevin Carr, Brandon Hall, and Dr. Lisa Lewis - all related to communication and coaching.

Fit to Speak is where Great Coaches Go to be Great Speakers.

Get the PDF that details the skills and steps Jenny spoke about here

About "Be Like the Best"

During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!

Brought to by PerformBetter.com

Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing 
Creator of the Free Masterclass for Gym Owners:
"How To Get A Surge Of New Clients, Charge The Prices You Deserve And Give Yourself A $10,000/Month Raise in 2022"

We spoke about:

• His story and how he got to where he is now
• His journey from personal trainer to gym owner and fitness business consultant
• The 5 Most Effective Ways to Get New Clients in 2022
  • How to use text messaging
  • Is Newspaper advertising dead?
  • Joint ventures
  • Sweepstakes and challenges
  • Using Your Email List Better
• His Free Masterclass for Gym Owners: "How To Get A Surge Of New Clients, Charge The Prices You Deserve And Give Yourself A $10,000/Month Raise in 2022" 

Thanks for Listening!

Brought to you by PerformBetter.com- Check out the latest sale

Highlights of Episode 327

Dan John,  Author. Lifter. Coach.  Dan John University

We spoke about:

• Olympic Lifting
• Back Squats and what % it is of his knee dominant programming
• The Squat and Hinge- understanding the difference and best teaching points
• Get Ups- thew good, the bad and the ugly
• The Humane Burpee circuit
• Movement Quadrants
• How do we get better?
• Much more

We spoke about:

• his article "Advice to Young Coaches"
• a forum thread "It Always Hurts"
• His twitter posts about programing

Vince discusses “The Number One Productivity tool on the planet for gym owners”

If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon. 
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.

Nika Ouellette, head of marketing and education for Perch, will discuss
"What Is Velocity Based Training? An Overview"

Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!

Your 30-day trial comes with 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep.

About "Be Like the Best"

During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!