The Strength Coach Podcast

By Anthony RennaHealth & Fitness Fitness

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per episode

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The Strength Coach Podcast episodes

September 24, 2014 Strength Coach Podcast- Episode 150
Highlights of Episode 150

"Hit the Gym with a Strength Coach" - Derek Hansen, Strength & Conditioning Coach for Simon Fraser University, is on to talk about his chapter in the book "High Performance Training for Sports", "Successfully Translating Strength to Speed". Coach Hansen went over determining requirements for speed development, including Postural Integrity, Limb Mechanics, Strength, Relaxation, Acceleration Abilities and Elastic Qualities, as well as Integration of Speed Training Elements.

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Certified Functional Strength Coach certification, the purpose of regressions and his thoughts on translating strength into speed.

Check out Coach Boyle's Functional Strength Coach 5
"Ask the Equipment Experts with Perform Better" - Rob Milani joins us to talk about the Huge Summer Sale, a new line of PB Extreme Products and the NEW Perform Better Functional Training Institute.

"The Business of Fitness with Results Fitness University"- Craig Rasmussen is on to talk about parts 9 & 10 of his "14 Habits of Highly Successful Coaches".
"The Art of Coaching with EXOS (formerly Athletes' Performance)"- Victor Hall is on to talk about Performance Management.

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1 hr 10 min
August 23, 2014 Episode 149- Strength Coach Podcast
Highlights of Episode 149

"Hit the Gym with a Strength Coach" - Alan Stein, owner of Stronger Team, the S&C Coach from Dematha Catholic High School Basketball and the host of the Hardwood Hustle, is on to talk all things basketball, including assessments, periodization, ACL prevention, his strength & power program and more.

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about some forum threads- "Are Golfers Getting Too Bulky?", "Learning to Hold Your Breath for 5 Minutes" and "Sue Falsone's Foam Roll Comments."

Check out Coach Boyle's Functional Strength Coach 5
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Huge Summer Sale, a monthly giveaway and the NEW Perform Better Functional Training Institute.

"The Business of Fitness with Results Fitness University"- Craig Rasmussen is on to talk about parts 7 & 8 of his "14 Habits of Highly Successful Coaches".
"The Art of Coaching with EXOS (formerly Athletes' Performance)"- Darcy Norman is back from Brazil to talk about Part 2 of the German National Team World Cup Prep.

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1 hr 7 min
August 06, 2014 Episode 148- Strength Coach Podcast
Highlights of Episode 148

"Hit the Gym with a Strength Coach" - Sue Falsone, from Structure & Function, is on to talk about her chapter "Optimising Flexibility" in the new book, High Performance Training for Sports. I spoke to Sue about the defineing flexibility, the components of flexibility, what the research says about stretching and more.

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Non-Negotiables in High School Training, Farmer's Walk Standards and Charlie Dragon's article "Optimism for Athletes and Coaches".

Check out Coach Boyle's Functional Strength Coach 5
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Huge Summer Sale, the Long Beach Summit and the True Form Runner.

"The Business of Fitness with Results Fitness University"- Craig Rasmussen is on to talk about parts 5 & 6 of his "14 Habits of Highly Successful Coaches".

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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
1 hr 10 min
July 23, 2014 Episode 147- Strength Coach Podcast
Highlights of Episode 147

"Hit the Gym with a Strength Coach" - David Joyce, from Western Force Rugby, is on to talk his new book, High Performance Training for Sports. I spoke to David all about the book including the chapter he wrote on "Retraining the Injured Athlete" and the Frans Bosch chapter "Fine Tuning Motor Control".

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Adding Complexes to his Program, Bruce Kelley's Article on throwing injuries and a forum thread about using the left leg bridge and right side abduction.

Check out Coach Boyle's Functional Strength Coach 5
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Huge Summer Sale and some new products included.

"The Business of Fitness with Results Fitness University"- Craig Rasmussen is on to talk about parts 3 and 4 of his "14 Habits of Highly Successful Coaches".

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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
1 hr 4 min
July 09, 2014 Episode 146- Strength Coach Podcast
Highlights of Episode 146

"Hit the Gym with a Strength Coach" - Dave Puloka, Miami Dolphins Assistant Strength & Conditioning Coach, is on to talk about periodization for football, what they have been doing since the season ended, what they will do until the season starts, a week in the life, monitoring and much more.

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about his takeaways from the Perform Better Summit, what book he is listening to and a forum thread called "Fitness Problems at the World Cup.".

Check out Coach Boyle's Functional Strength Coach 5
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the Wreck Bag.
"The Business of Fitness with Results Fitness University"- Mike Wunsch is on to talk about "Quality vs. Quantity".
"The Art of Coaching with EXOS, (formerly Athletes' Performance and Core Performance)"- Brett Bartholomew discusses "How to be a Meaningful Mentor".

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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
1 hr 13 min
June 04, 2014 Episode 145- Strength Coach Podcast
Highlights of Episode 145

"Hit the Gym with a Strength Coach" - Jim Kielbaso, from Total Performance in Michigan and author of Maximum Football Training, is on to talk about periodization, weight room coaching best practices, in-season programming, working with multi-sport athletes and much more.

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about his videos "Core Seated Chop & Lift", thoughts on Facility size and the Vibram Class Action lawsuit.

Check out Coach Boyle's Functional Strength Coach 5
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale and the Pit Shark Belt Squat Rack.
"The Business of Fitness with Results Fitness University"- Elias Scarr is on to talk about setting up for an Expo.
"The Art of Coaching with EXOS, (formerly Athletes' Performance and Core Performance)"- Brett Bartholomew talks about the impact of influence on performance- the pscychological aspect.

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1 hr 14 min
May 16, 2014 Episode 144- Strength Coach Podcast
Highlights of Episode 144

"Hit the Gym with a Strength Coach" - Charlie Weingroff on to talk about what is essentially "Training=Rehab2" and that is "Lateralizations and Regressions".

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Functional Strength Coach 5, Reps for Gaining Strength, Women's Strength Standards, and training Tennis Players..

Check out Coach Boyle's Functional Strength Coach 5
"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the current sale, the AT Sports Flex, and The Providence Summit guest speaker.

"The Art of Coaching with EXOS, (formerly Athletes' Performance and Core Performance)"- Calin Butterfield summarizes a Dan Baker Long Term Athletic Development Seminar that was at EXOS.

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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
1 hr 17 min
April 07, 2014 Episode 143- Strength Coach Podcast
Highlights of Episode 143

"Hit the Gym with a Strength Coach" - Dr. Andreo Spina of Functional Anatomy Seminars, which includes Functional Range Conditioning or FRC. I spoke to Dr. Spina about FRC, his definition of mobility, how does FRC differ from some of the other movement based programs and much more.

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about his trip to Ireland for the Ireland Sport Coaches Assoc workshop, the upcoming Functional Strength Coach 5, and a forum thread called Slow Cardio.

Check out Coach Boyle's Functional Strength Coach 4

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about about The Providence Summit.
"The Business of Fitness" with Results Fitness University - Elias Scarr is on to talk about an important Customer Service experience he had

"The Art of Coaching with EXOS, (formerly Athletes' Performance and Core Performance)"- Nicole Rodriquez is on to talk about “Base Running”.
"Functional Movement Systems Segment"- Gray Cook classic with Gray’s Movement Principle number 9.

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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
1 hr 27 min
March 26, 2014 Episode 142- Strength Coach Podcast
Highlights of Episode 142

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about his decision not to go back to the Red Sox, pitch counts, rear foot elevated jumps and monitoring.

Check out Coach Boyle's Functional Strength Coach 4

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the latest sale, upcoming education and The Rope Trainer.
"The Business of Fitness" with Results Fitness University - Craig Rasmussen starts a 7-part series- "14 Habits of Highly Effective Coaches".

The Art of Coaching with EXOS, (formerly Athletes'Perfomance and Core Performance)- Nicole Rodriguez is on to talk about planning Mind Sets for off-season training.
"Functional Movement Systems Segment"- Brett Jones is back to talk about training groups.

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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
54 min
February 24, 2014 Episode 141- Strength Coach Podcast
Highlights of Episode 141

"Hit the Gym with a Strength Coach" - Jeff Connors from East Carolina University and author of "Strength Coach, a Call to Serve". Spoke to Coach Connors about his early days at Bucknell in the late 80s, an Overview of his book, his philosophy and where it was shaped from, single leg training, speed development and more.

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Stretching, his article, “Everyday Matters, You May Not Know Who You Knew”, and a forum post called Farmer’s walks with perturbations.

Check out Coach Boyle's Functional Strength Coach 4

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the latest sale, the announcement of the Functional Training Summit with some free sessions added and The Assault Air Bike.
"The Business of Fitness" with Results Fitness University - Mike Wunsch finishes his series on working with different personality types.

"The Art of Coaching with EXOS, (formerly Athletes' Performance and Core Performance)"- Calin Butterfield is on to finish up his series on Olympic Weightlifting.
"Functional Movement Systems Segment"- Brett Jones on to talk all about asymmetries.

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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)
1 hr 32 min

About The Strength Coach Podcast

From the publisher's feed

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training.