The Strength Coach Podcast

By Anthony Renna

The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches... more

4.6

235235 ratings

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FAQs about The Strength Coach Podcast:

How many episodes does The Strength Coach Podcast have?

The podcast currently has 525 episodes available.

The Strength Coach Podcast episodes:

February 19, 2010 Episode 52- Strength Coach Podcast

Brought to You by Perform Better

Highlights of Episode 52
"Hit the Gym with a Strength Coach"

Jessi Stensland
MovementU.com, GoJessi.com

I spoke to Jessi about:
**Training the Endurance Athlete
**The Most Important thing in the End Athlete's Training
**Learning to Move
**Barefoot Running and Technique
**Much More...

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com

**"No Time To Get Better"
**"What's The Difference Between Corrective Ex and PT?"
**"Is Coach Boyle Wrong Not Training Kids 5-9?"
Much more...

Check out his new Book "Advances in Functional Training"

His blog at
www.StrengthCoachBlog.com

His Newest DVDs
Functional Strength Coach 3.0

"The Business of Fitness with Alwyn Cosgrove"

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"

Alwyn talks about "Hiring Your First Employee"
Hint- It's not another trainer

"Ask the Equipment Experts"

Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and a new feature at PerformBetter.com.

Check out the Perform Better Sale here

"Ask Gray Cook"

Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray answers a question about his book "Athletic Body in Balance"
"What is the Central Takeaway from ABB?"
This is Part 3 of a 3 Part Answer
Check out Gray's Website, FunctionalMovement.com

Listening

To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to
...more
1h 21min
January 28, 2010 Episode 51- Strength Coach Podcast

Brought to You by Perform Better

Highlights of Episode 51
"Hit the Gym with a Strength Coach"


Mike Potenza San Jose Sharks
I spoke to Coach Potenza about:
**His Programming Philosophy **How his program changes during the year **Dealing with 8 players going to the Olympics **His thoughts on Squatting **Much More...
  "The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about **What's new at StrengthCoach.com **"Does It All Come Down to the First 10 Yards?" **Progressing Wall Slides **Sticking to the Recipe **Progressing to the Landmine **The Winter Seminar
Much more...
Check out his new Book "Advances in Functional Training"
His blog at www.StrengthCoachBlog.com
His Newest DVDs
Functional Strength Coach 3.0

"The Business of Fitness with Alwyn Cosgrove"

Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"
Alwyn talks about "Tracking and Testing Everything in Your Business"

"Ask the Equipment Experts"
Erin McGirr from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands, Bootcamp Dynamite from Workout Muse and The difference between foam rollers.

Check out the Perform Better Sale here
"Ask Gray Cook"
Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray answers a question about his book "Athletic Body in Balance"
"What is the Central Takeaway from ABB?"
This is Part 2 of a 3 Part Answer
Check out Gray's Website, FunctionalMovement.com

Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.
If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link
...more
1h 27min
January 18, 2010 Episode 50- Strength Coach Podcast

Brought to You by Perform Better

Highlights of Episode 50
"Hit the Gym with a Strength Coach"

Robert Dos Remedios
College of The Canyons
I spoke to Coach Dos about:

**His new book "Cardio Strength Training"
**How he uses Cardio Strength Training
**Psychology vs, Physiology
**How Strong Do Athletes Needs to Be?
**Using Tabatas

**Much More...
"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com

**Empowering Employees
**The Winter Seminar
Much more...
Check out his new Book "Advances in Functional Training"

His blog at
www.StrengthCoachBlog.com

His Newest DVDs
Functional Strength Coach 3.0

"The Business of Fitness with Alwyn Cosgrove"

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"

Alwyn talks about "Core Values of Your Business"

"Ask the Equipment Experts"

Chris Poirier from Perform Better joins us to talk about The Monthly Sale and how you can get a FREE 10 Pack of Mini-bands.
Also, a new product called the Aqua Bag

Check out the Perform Better Sale here

"Ask Gray Cook"

Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray answers a question about his book "Athletic Body in Balance"
"What is the Central Takeaway from ABB?"
Check out Gray's Website, FunctionalMovement.com

Listening

To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click to Download Now

...more
1h 18min
December 29, 2009 Episode 49- Strength Coach Podcast

Brought to You by Perform Better

Highlights of Episode 49
"Opening a Facility"
"Hit the Gym with a Strength Coach- Part 1"

Justin Levine, California Fitness Academy
I spoke to Coach Levine about:
**His article "What It Takes- A Fitness Business Journey"

"Hit the Gym with a Strength Coach- Part 2"

Tim Yuhas, Yuhas Performance Training
I spoke to Coach Levine about:
**His article "So You Want to Open A Sports Performance Training Facility? A Coaches Guide to Making the Right Decisions."

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about:
**Opening a Facility
**Looking for a Space
**Mistakes he's made along the way
Much more...

Check out:
Coach Boyle's new book "Advances in Functional Training"
Check out Coach Boyle's blog at
www.StrengthCoachBlog.com

Check Out Coach Boyle's Newest DVDs
Functional Strength Coach 3.0

"The Business of Fitness with Alwyn Cosgrove"

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"

Alwyn talks about "Designing Your Lifestyle"

"Ask the Equipment Experts"

Rob Milani from Perform Better joins us to talk about Facility Planning

Check out the Perform Better Sale here

Listening

To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click to Download Now

...more
1h 21min
December 05, 2009 Episode 48- Strength Coach Podcast

Brought to You by Perform Better

Highlights of Episode 48
"Hit the Gym with a Strength Coach"

Jeremy Boone, InnerTactics.com
I spoke to Coach Boone about:
**His article "The Coaching Mindset"
**Sports Axiology
**Become the Coach Your Athletes Needs You to Be
**The Performance Coach Mindset Profile
**The Ready to Play Profile
**Much More...

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com

**His new Book "Advances in Functional Training"
**His article "Learning to Speak Coach"

**Forum Topics:
**Barefoot RFESS
**Pre-Game Workout Ideas
Much more...

Check out Coach Boyle's blog at
www.StrengthCoachBlog.com

Check Out Coach Boyle's Newest DVDs
Functional Strength Coach 3.0

"The Business of Fitness with Alwyn Cosgrove"

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"

Alwyn talks about "Third Party Billing Companies"

"Ask the Equipment Experts"

Chris Poirier from Perform Better joins us to talk about The Holiday Sale and the One Day Seminar Series.

Check out the Perform Better Sale here

"Ask Gray Cook"

Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray answers a question about Re-Testing
Check out Gray's Website, FunctionalMovement.com

Listening

To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click to Download Now

...more
1h 15min
November 14, 2009 Episode 47.5- Strength Coach Podcast

Brought to You by Perform Better

Highlights of Special Episode 47.5

This Episode Has 2 Parts:
Part 1
Perform Better Presents
"From Counting Reps to Counting Revenue"
with Alwyn & Rachel Cosgrove

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"

I spoke to Alwyn about his upcoming Business Workshop that he is doing with his wife Rachel for Perform Better.
"From Counting Reps to Counting Revenue"
Download the Brochure
Achieve success in the fitness industry by creating the business you want, the life you want and the freedom you want.
Learn how you can make 6 figures and work less.
Find out the exact recipe to transition from being a passionate fitness trainer to being a successful fitness business owner.
Walk away with steps to change your life, your career and your business.
Early Bird Registration- $299.00 (sign up 8 weeks prior to event)
DATES:
Dec. 11-12, 2009
RI Convention Center
Providence, RI
Information & Registration

Jan. 15-16, 2010
Hyatt Regency O'Hare
Chicago, IL
Information & Registration
Feb. 5-6, 2010
Sheraton Mahwah Hotel
Mahwah, NJ
Information & Registration
Feb. 26-27, 2010
Los Angeles Convention Center
Los Angeles, CA
Information & Registration
This
is NOT one of those internet marketing "pretend you're in the fitness
business" seminars - this comes from an in-the-trenches successful
facility -- voted one of America's TOP TEN facilities by Mens Health
magazine 2009

Part 2
A collection of every "Business of Fitness" segment that Alwyn does each episode for The Strength Coach Podcast (one right after the other).

Listening

To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click to Download Now

...more
1h 12min
November 09, 2009 Episode 47- Strength Coach Podcast

Brought to You by Perform Better

Highlights of Episode 47
"Hit the Gym with a Strength Coach"

Darcy Norman, Athletes' Performance & Norman Kinetics
I spoke to Coach Norman about:

**Training the Endurance Athlete
**Improving Power with movement efficiency
**Using the FMS with Cyclists
**Periodization for the Cyclist
**How Much Strength do Cyclists need
**Much More...

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com

**Robb Rogers' article "Neutral or Natural"

**Forum Topics:
**RFESS beginner progressions
**Scapular Wall Slides
**Shoulder Protraction and Planks
Much more...

Check out Coach Boyle's blog at
www.StrengthCoachBlog.com

Check Out Coach Boyle's Newest DVDs
Functional Strength Coach 3.0

"The Business of Fitness with Alwyn Cosgrove"

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"

Alwyn talks about "Contracts and Agreements"

"Ask the Equipment Experts"

Chris Poirier from Perform Better joins us to talk about The November Sale and the One Day Seminar Series.

Check out the Perform Better Sale here

"Ask Gray Cook"

Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray answers a question about the number of trials for the FMS- "Why 3?"
Check out Gray's Website, FunctionalMovement.com

Listening

To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click to Download Now

...more
1h 17min
November 02, 2009 Episode 46.5- Strength Coach Podcast

Brought to You by Perform Better

Highlights of Episode 46.5

Special "Ask Gray Cook"

Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray revisits the Joint by Joint Approach
Check out Gray's Website, FunctionalMovement.com

Major League Strength Coaches Clinic
for Baseball and Softball Coaches and Trainers
November 21, St. Johns University, Queens, NY
Early Bird Discount Ends Nov 7!!

Interview with Yankees Strength Coach Dana Cavalea

and Frank Dolan from Sports & Fitness Performance

Check out more info about The Major League Strength Coaches Clinic

Listening

To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click to Download Now

...more
47min
October 26, 2009 Episode 46- Strength Coach Podcast

Brought to You by Perform Better

Highlights of Episode 46
"Hit the Gym with a Strength Coach"

Jon Torine, Indianappolis Colts
I spoke to Coach Torine about:

**How he is using the FMS with Pro Football Players
**Implementing Nutritional Strategies with his players
**How Much Strength id Enough?
**Much More...

"The Coach's Corner with Coach Boyle"

Interview with Coach Boyle about

**What's new at StrengthCoach.com

**The Launch of Functional Strength Coach 3.0
**TRX Plank Progressions

**Forum Topics:
**Resisted Stretching
**Conditioning Standards
**Progressing the Tabata
Much more...

Check out Coach Boyle's blog at
www.StrengthCoachBlog.com

Check Out Coach Boyle's Newest DVDs
Functional Strength Coach 3.0

SPECIAL OFFER
Purchase from the link above and get StrengthandConditioningWebinars.com
for 60 days for $1!! (offer good only in October)
You have to purchase from the link above

"The Business of Fitness with Alwyn Cosgrove"

Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"

Alwyn talks about "Building a Receivable Base"

"Ask the Equipment Experts"

Erin McGirr from Perform Better joins us to talk about New Catalog.

Check out the Perform Better Sale here

"Ask Gray Cook"

Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum
Gray responds to Coach Boyle's answer about how he is using the FMS
Check out Gray's Website, FunctionalMovement.com

Listening

To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.

If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."

Direct Download

Right Mouse Click to Download Now

...more
1h 12min
October 20, 2009 It's Finally Here- FSC 3.0

Coach Boyle's "Functional Strength Coach 3.0"
Launching this Weds. Oct 21 at 12pm EST
(1st 100 ppl get a Special Bonus from Coach Boyle)
Listen to a quick announcement here

This was an incredible day of learning with Coach Boyle that every
Strength Coach NEEDS to have in their library.

***EXCLUSIVE SPECIAL BONUS for the Month of October ONLY***
(You won't find this anywhere else)
Click the link for FSC 3.0 here and if you purchase it, you will get a very special trial offer to StrengthandConditioningWebinars.com
60 days for a Buck!!
(normally $29.99 a month- there are 18 archived webinars with 4 more coming in the next 60 days- That's less than a Nickel a Webinar!!)

No Obligation, You Can Cancel at Anytime.
After the 60 days, you can stay on as a member for only $19.99 a month.

This bonus will pay for FSC 3.0 itself!
Check out Functional Strength Coach 3.0 NOW

...more
4min

FAQs about The Strength Coach Podcast:

How many episodes does The Strength Coach Podcast have?

The podcast currently has 525 episodes available.

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