Lisa and Misty review The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson.

Chapters in this book:

CHAPTER 1 – DON’T TRY

CHAPTER 2– HAPPINESS IS A PROBLEM

CHAPTER 3 – YOU ARE NOT SPECIAL

CHAPTER 4 – THE VALUE OF SUFFERING

CHAPTER 5 – YOU ARE ALWAYS CHOOSING

CHAPTER 6 – YOU’RE WRONG ABOUT EVERYTHING, BUT SO AM I

CHAPTER 7 – FAILURE IS THE WAY FORWARD

CHAPTER 8 – THE IMPORTANCE OF SAYING NO

CHAPTER 9 – AND THEN YOU DIE

Check out this episode if you'd like a comprehensive The Subtle Art of Not Giving a Fuck summary. 

To Lisa's great surprise, we both loved this book!

If you'd like to know more about Mark Manson, his website can be found here. 

If you'd like to read the book, you can purchase it here. 

The free library app Misty loves is called Overdrive. Download it here!

If you want to know more about Khan Academy, click here! Their motto is "you can learn anything" and we love that. 

Want more GHY?

Download our secret episode here for FREE!

Follow us on instagram @gohelpyourselfpodcast

For self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.co

If you enjoy the podcast, please leave us a review as it helps other people discover our show.

xo

Advertising Inquiries: https://redcircle.com/brands