The Real Weight Loss Coach

The Sugar Bomb in Your Brain: Breaking Free from Addiction with Bitten Jonsson | EP 460


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Are you secretly battling sugar addiction without knowing it? Join us as world-leading sugar addiction expert Bitten Jonsson shares her 40-year journey pioneering the recognition of sugar and carb addiction. Discover why traditional weight loss approaches fail and how the medical establishment continues to overlook what might be the most significant underlying factor in modern health problems.

Episode Highlights:

  • Brain hijacking: how sugar rewires your neural pathways permanently
  • The similarities between alcohol, drug, and sugar addiction responses
  • Why medical professionals still dismiss what affects millions daily
  • "Food addiction" versus "sugar addiction" - terminology that matters
  • Early childhood exposure: the hidden factor making recovery uniquely challenging


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Upcoming Retreat Ticket info, Plus Exclusive Podcast Merch → HERE


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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<


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Where to find BITTEN JONSSON:

Bitten’s Website

Bitten’s Facebook

Bitten’s YouTube

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Music: Tropic Love by "Diviners feat. Contacreast"

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The Real Weight Loss CoachBy Matty Lansdown

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