The Super Human Life

In this episode, Frank Rich interviews Taylor Morgan, a modern-day pirate, and host of The Captain's Lifestyle podcast. They discuss Taylor's love for the sea, his identification as a modern-day pirate, and the genesis of his podcast brand. Taylor explains how he started The Captain's Lifestyle as a way to help people overcome plateaus in their fitness goals by improving their nutrition, sleep, and stress levels. They also delve into entrepreneurship, the victim mentality, addiction, and Taylor's Captain's Code, a framework designed to help individuals live a more fulfilled life.

Key points from episode:

Pirates as Entrepreneurs:

Taylor explains that pirates were entrepreneurs who valued freedom and equality on board, irrespective of race, gender, or sexual orientation. He sees himself as a modern-day pirate who seeks to help people take control of their lives and achieve optimal health, happiness, and fulfillment.

Overcoming the Victim Mentality:

Taylor and Frank discuss the victim mentality and how it holds people back from greatness. Taylor defines the victim mentality as an acquired personality trait in which a person regards themselves as a victim of negative actions, even in the absence of clear evidence. They suggest that people need to be more mindful of their thoughts and actions and focus on the long-term reward rather than instant gratification.

The Captain's Code:

The Captain's Code is a framework designed by Taylor Morgan that comprises 12 fundamental articles for optimal health, happiness, and fulfillment. The code includes habits such as cold exposure, affirmations, playing with life, connecting with nature, and connecting with supportive individuals. Taylor suggests becoming an observer of one's reality, delegating responsibilities, and eating real food to help achieve these habits.

Health and Fitness Tips:

Taylor Morgan shares his approach to inspiring people to live a healthier lifestyle. He believes in showing people by living his best life and documenting it through social media and podcasts. He also emphasizes the importance of deep diaphragmatic nasal breathing, sun exposure, grounding, and connecting with loved ones to relieve stress and reduce inflammation.

Taylor Morgan's approach to health, happiness, and fulfillment is rooted in the principles of freedom, equality, and entrepreneurship that were valued by pirates. By following the Captain's Code and adopting simple yet actionable habits, individuals can take control of their lives and achieve optimal health, happiness, and fulfillment.

Connect with Taylor & The Crew:

Website - https://www.thecaptainslifestyle.com/

IG - https://www.instagram.com/p/Cq53nA9sTuy/

Podcast - https://podcasts.apple.com/podcast/id1458194899?ign-itscg=30200&ign-itsct=lt_p

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In this episode, Frank Rich talks to Dr. David Rabin, a renowned psychiatrist, and inventor of the Apollo device, about stress management, trauma, and the role of technology in improving mental health.

Dr. Rabin shares his experience working with patients suffering from PTSD, anxiety, and sleep disorders and explains how the Apollo device, which uses touch therapy and neuromodulation, can help alleviate stress and improve emotional wellbeing.

They discuss the challenges of treating mental health disorders and the limitations of traditional therapies. Dr. Rabin highlights the importance of a personalized approach to mental health treatment and the need for more effective and accessible tools to help people manage stress and improve their quality of life.

Dr. Rabin also provides updates on ongoing clinical trials for the Apollo device and shares exciting news about combining its use with psychedelic-assisted therapy for trauma patients

Connect with Dr. Dave & Apollo Neuroscience:

Website - https://www.drdave.io/

Apollo - https://apolloneuro.com/https://apolloneuroscience.pxf.io/c/2070336/1632112/12331 (use code SUPERHUMAN & save $40)

The Psychedelic Report podcast - https://podcasts.apple.com/us/podcast/the-psychedelic-report/id1670195179

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In this episode of The Super Human Life, host Frank Rich has a conversation with Brad Lea, a successful entrepreneur and host of the Dropping Bombs podcast. Brad shares valuable insights and lessons he's learned the hard way to help others achieve success without having to fail first.

The conversation delves into the importance of learning from other people's failures instead of experiencing them yourself, the root causes of addiction and compulsive behaviors, and the value of information in achieving success.

Brad also talks about his book, The Hard Way, which contains universal lessons that everyone can benefit from, and emphasizes the importance of valuing oneself and believing in one's own potential.

Connect with Brad -

IG - https://www.instagram.com/therealbradlea/

YouTube - https://www.youtube.com/vtbradlea

Podcast - https://www.droppingbombs.com/

Website - https://bradlea.com/

Book - https://amzn.to/3KqZOGc

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In this episode, Frank Rich and Jolene Winn discuss the struggles of women who have husbands dealing with pornography addiction. Jolene, who has experience working with women in this space, shares insights on the mindset of women, the shame cycle, and how men can take action to overcome addiction.

One of the key takeaways from the conversation is that women struggle more with their partner being dishonest and withholding information than with the pornography itself. Jolene emphasizes the importance of communication and honesty in a relationship, and encourages men to seek professional help and support.

Jolene also discusses her upcoming class on how to set boundaries, which is a four-day workshop focused on helping women learn how to set healthy boundaries in their relationships, even if their partner is struggling with addiction.

Overall, this episode provides valuable insights and actionable advice for men and women dealing with pornography addiction and its impact on relationships. It is a must-listen for anyone looking to better understand this complex issue.

Connect with Jolene online:

IG - https://www.instagram.com/jolenewinncoaching/

Podcast - https://podcasts.apple.com/us/podcast/the-porn-addicts-wife/id1514509357

Workshop - https://www.jolenewinn.com/coach-week

Website - https://www.jolenewinn.com/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In this powerful episode of "The Super Human Life" podcast, host Frank Rich speaks with Justin Janowski, a renowned sales coach, and founder of Faith 2 Influence. Together, they discuss the challenges Christian coaches face when integrating their faith into their business and share valuable insights on how to do it the right way.

Throughout the conversation, Justin emphasizes the importance of having high integrity and love when selling, and how Christian coaches can use their beliefs to create a positive impact on their clients' lives. He also stresses the significance of leading one's family well and the positive ripple effect it can have on the world.

With a passion for helping people change the way they feel about sales, Justin shares his 10-step process for creating high-converting sales pages and how to sell in a way that aligns with your values.

This episode is a must-listen for Christian coaches looking to integrate their faith into their business and for anyone looking to improve their sales skills with high integrity and love. Don't miss out on this enlightening conversation!

Connect with Justin online:

Website - https://www.faith2influence.com/

Free PDF - https://www.f2itribe.com/free

IG - https://www.instagram.com/faith2influence/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In this episode of The Super Human Life, host Frank Rich talks to Braydon Barrett, the founder of Look Like You Lift, about the five pillars of health and fitness. Barrett explains how these pillars work together and why it's important to focus on all of them in order to achieve optimal health and fitness.

The five pillars are:

1. Sleep/Recovery
2. Stress Management
3. Overall Daily Activity
4. Nutrition
5. Training

According to Barrett, these five pillars are all interrelated and each one has a significant impact on overall health and fitness. He emphasizes that neglecting one of these pillars can have a negative impact on the others, and ultimately hinder progress.

Barrett provides practical advice on how to improve each of the five pillars. He suggests creating a consistent sleep schedule, tracking macronutrients and caloric intake, incorporating resistance training into a workout routine, practicing mindfulness and deep breathing for stress management, and adopting a positive mindset and outlook.

Throughout the conversation, Barrett also emphasizes the importance of accountability and investing in oneself. He encourages listeners to seek out coaches or support systems to help them achieve their health and fitness goals, and to prioritize their own well-being.

Additionally, Barrett shares his own personal journey and how he founded Look Like You Lift, a coaching business that aims to empower individuals to achieve their fitness goals through evidence-based training and nutrition practices.

Overall, this episode provides valuable insights and practical advice for individuals looking to improve their health and fitness. By focusing on the five pillars and investing in oneself, listeners can make significant progress towards achieving their goals and living a healthier, more fulfilled life.

Connect with Braydon online:

Tiktok - https://www.tiktok.com/@looklikeyoulift

IG - https://www.instagram.com/looklikeyoulift/

Sleep facemask - https://mantasleep.com/?rfsn=6756719.a1dc58&utm_source=refersion&utm_medium=affiliate&utm_campaign=6756719.a1dc58

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In this episode, Frank and Cam Hall discuss how to overcome the challenges of being a father and prioritize health and fitness while still balancing work and family life. Cam shares his personal story of struggling with weight gain and how he turned his life around to become a better father and role model for his children. The conversation highlights the importance of self-care, community support, and setting a positive example for future generations of fathers.

Key points & takeaways:

• The challenges of being a father and staying healthy

• Fathers often prioritize work and family over their own health, leading to weight gain and health issues

• The societal pressure to conform to the "dad bod" stereotype can lead to a lack of motivation to prioritize fitness

• How Cam overcame his struggles with weight gain and became a better father

• Cam's personal story of weight gain and health issues

• The importance of finding a support system and being held accountable

• Setting a positive example for his children and becoming a role model for other fathers

• The Fight the Dad Bod Movement and the DMD Mastermind

• Cam's mission to inspire and motivate fathers to prioritize their health and fitness

• The community support and resources available through the Fight the Dad Bod Movement and the DMD Mastermind

• The importance of self-care and setting boundaries

• The need for fathers to prioritize self-care in order to be the best version of themselves for their families

Connect with Cam:

IG - https://www.instagram.com/fightthedadbod/

Dads Making A Difference Podcast - https://podcasts.apple.com/us/podcast/dads-making-a-difference-podcast/id1623873333

DMD Mastermind - https://dmdmastermind.com/

-- Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Pick up a copy of Dr Jill's new book, "Unexpected: Finding Resilience Through Functional Medicine, Science, & Faith" - https://readunexpected.com/

Dr. Jill Carnahan is Your Functional Medicine Expert® dually board certified in Family Medicine for 10 years and in Integrative Holistic Medicine since 2015. She is the Medical Director of Flatiron Functional Medicine, a widely sought-after practice with a broad range of clinical services including functional medical protocols, nutritional consultations, chiropractic therapy, naturopathic medicine, acupuncture, and massage therapy. As a survivor of breast cancer, Crohn's disease, and toxic mold illness she brings a unique perspective to treating patients in the midst of complex and chronic illness. Her clinic specializes in searching for the underlying triggers that contribute to illness through cutting-edge lab testing and tailoring the intervention to specific needs.

Featured in People magazine, Shape, Parade, Forbes, MindBodyGreen, First for Women, Townsend Newsletter, and The Huffington Post as well as seen on NBC News and Health segments with Joan Lunden, Dr. Jill is a media must-have. Her YouTube channel and podcast features live interviews with the healthcare world's most respected names. She co-authored the Personalized and Precision Integrative Cardiovascular Medicine Textbook with Dr. Mark Houston. Her new book, "Unexpected: Finding Resilience Through Funcitional Medicine, Science, & Faith", will be released through Forefront Publishing in March 2023. And she is executive producer and featured in a new documentary about her journey overcoming illness called Doctor/Patient to be distributed in 2023.

A popular inspirational speaker and prolific writer, she shares her knowledge of hope, health and healing live on stage and through newsletters, articles, books, and social media posts! Patients and fans alike are encouraged by Dr. Jill's are encouraged by her science-back medical knowledge delivered with authenticity, love and humor. She is known for inspiring her audience to thrive even in the midst of difficulties.

Connect with Dr. Jill online:

Website - https://www.jillcarnahan.com/

IG - https://www.instagram.com/drjillcarnahan/

YouTube - https://www.youtube.com/@JillCarnahanMD

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Purchase an Analema wand & save 10% with code "SUPERHUMAN" - https://analemma-water.com/ or https://coherent-water.com/

Mario Brainovic is an entrepreneur, researcher and a visionary in the field of health and wellness. For years he ran a successful international advertising agency and a production house. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate and restore the delicate balance between body, mind and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for years. After a while he became very passionate about water. Realizing its extraordinary significance he established New Earth Technologies, a company that offers the miracle of Analemma Water to the world.

In this episode, Mario & I discuss:

• The importance of hydration and the most common misunderstandings people have about water and it's importance
• What is strctured/coherent water and how does it differ from unstructured water
• Research findings of structured water on humans, plants, & animals
• The performance and healing benefits of structured water
• How did Mario get involved in the Analema project and why is he so passionate about the company's mission
• Where can you find an Analema wand and what does the future hold for structured water
• And so much more

Connect with Mario and Analema online:

Analema Wand - https://analemma-water.com/ or https://coherent-water.com/ (Use code SUPERHUMAN & save 10%)

IG - https://www.instagram.com/analemmawater_/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Joe DiRoma is the founder of Operational Warfare. Joe is a hospitality industry veteran with a passion for leading teams while managing 7-figure businesses. His top 5 core values are love, faith, integrity, money, and humor, which reflect his personal and professional approach to life.

Joe is a loving husband, attentive father, loyal son, and honorable friend, and he is committed to making a positive impact on the world through his work. At the corporate level, he created initiatives to simplify operational execution across 189 restaurants while yielding 8-figure profit margin savings. He then worked his way into the entrepreneurial online space, leading operations for multiple 7 and 8-figure businesses.

As the founder of Operational Warfare, Joe offers small business owners excellence in systems, processes, hiring and training, and leadership through his service. He is a Newfield Certified Coach trained in ontology, somatic dispositions, and emotional intelligence with a focus on leadership.

As an ENTJ "Commander," Joe owns his role as a leader and is committed to the service of others. He calls it "the juice." There he has found the fulfillment he always searched for. His purpose on the planet is to awaken as many people as possible to the realization of their own greatness, and support them in the discovery of their gifts to the world.

Connect with Joe online:

IG - https://www.instagram.com/josephdiroma/

LinkedIn - https://www.linkedin.com/in/josephdiroma/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ