Mastering Diabetes Audio Experience

The Surprising Connection Between Everyday Toxins and Insulin Resistance, PCOS, Endometriosis and Weight Gain - E96


Listen Later

Today we are excited to be joined by Dr. Vivian Chen.

Dr. Chen has 14 years of experience as a doctor in the UK. She trained in internal medicine and dermatology in London before moving into Family Practice.

Today’s show is a bit different than many of our others because our conversation with Dr. Vivian Chen focuses on food, but also on specific environmental contaminants that can increase your risk for insulin resistance as well as other metabolic diseases.

It’s true that excess saturated fat is one of the most potent and reliable triggers of insulin resistance, as many published studies have shown

But beyond the saturated fat equation, there are many other aspects of daily life that can increase your risk for IR, including:

    • Weight gain
    • A sedentary lifestyle
    • Overconsumption of calories
    • Living in a high stress environment
    • A suppressed immune system, and 
    • Excess alcohol intake (to name a few)

In today’s show, we’ll talk with Dr. Vivian Chen about the role that chemicals in your environment play in “disrupting” your endocrine health

We’ll talk about animal foods, tupperware, plastic bags, receipts, packaged food products, plastic water bottles, flame retardants, fish, and much much more

You can learn more about Dr. Vivian Chen by visiting her website at www.platefulhealth.com or stalking her on Instagram at plateful.health

...more
View all episodesView all episodes
Download on the App Store

Mastering Diabetes Audio ExperienceBy Reverse insulin resistance permanently

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

634 ratings


More shows like Mastering Diabetes Audio Experience

View all
Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

852 Listeners

Chris Beat Cancer: Heal With Nutrition & Natural Therapies by Chris Wark

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

692 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,452 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

860 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

483 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,362 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,608 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,374 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

393 Listeners

Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications by Delane Vaughn, MD | Diabetes Coach

Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications

149 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

466 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,291 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

736 Listeners

The Fit Vegan Podcast with Maxime Sigouin by Maxime Sigouin

The Fit Vegan Podcast with Maxime Sigouin

77 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

565 Listeners