Alzheimer’s is the most common cause of dementia, affecting millions worldwide. While often seen as irreversible, emerging research is rewriting the narrative, offering new hope for prevention and even reversal.

Join me, Dr. Josh Helman, MD, a Harvard-trained physician, and Krystal Culler, DBH, MA, as we launch this podcast. The inaugural episode reveals my personal journey and mission to transform how we approach Alzheimer’s. Inspired by witnessing my grandmother’s battle with the disease, I’ve spent years uncovering cutting-edge research and applying integrative strategies to reverse cognitive decline in hundreds of patients.

In this episode, I discuss the power of lifestyle interventions, breakthrough treatments, and the hope that science offers. You’ll learn about real-world successes and the proactive steps we can all take to protect and restore brain health.

Subscribe and join the movement for hope and healing. Together, let’s rewrite the story of Alzheimer’s, one breakthrough at a time.

“Alzheimer's is preventable, it's reversible, and it's in your hands.” 

~ Dr. Josh Helman, MD

In this Episode

03:01 - Dr. Josh’s personal connection to Alzheimer’s

05:04 - The science behind reversing Alzheimer’s

07:30 - Complexity of the brain and root causes of Alzheimer’s

13:52 - Role of lifestyle in prevention and reversal

17:06 - Success story: Susan’s journey

23:14 - How this podcast can help educate people about Alzheimer’s

26:20 - Cutting-edge technologies in Alzheimer’s treatment

29:02 - Misconceptions about Alzheimer’s

33:05 - The best thing you can do for your brain

34:25 - Why people should listen to this podcast

Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

Connect with Krystal Culler, DBH, MA:

- Website - https://www.gbhi.org/profiles/krystal-culler

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd 

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.