In this eye-opening episode of the Dr. Jockers Functional Nutrition Podcast, we're taking a deep dive into the contentious topic of red meat to uncover the surprising truth behind its health implications. Join me as we unravel the myths, challenge the misconceptions, and discover the real story behind this controversial protein source.

Get ready to explore the complex relationship between red meat consumption, heart health, and metabolic function. But be prepared for some jaw-dropping revelations along the way. So, if you're ready to separate fact from fiction and gain a deeper understanding of what red meat really means for your health, then buckle up and tune in.

It's time to get to the meaty truth behind this polarizing topic.

In This Episode:

• 02:28 Introduction to the Red Meat Deep Dive

• 04:01 The Truth About Red Meat and Health

• 18:13 Addressing Common Concerns with Red Meat Consumption

• 24:53 Closing Thoughts and Recommendations

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Resources:

• Zinc Vital Health Nutrient - Buy one get one free by visiting zincimmunity.com/drj

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If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/