We sat down with Madison Kennedy, the sprint star who has been a relevant force on the US National Team for nearly a decade. Kennedy, who's known for her short yardage at practice and meets, goes into why a combination of in-water and out-of-water workouts work best for her. Kennedy also explains what it's been like to have her husband as the head coach of her club team.

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Music: Otis McDonald

We sat down with Michael Andrew, who's currently in a training camp with his New York Breakers in Hungary. Andrew tells us what he and the Breakers have been up to at the Gloria Sports Arena, home to Energy Standard. He also gives his candid thoughts on the coming ISL season and specifically how Australia has reacted to their athletes traveling to and from Budapest for the 6-week competition.

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Music: Otis McDonald

We sat down with Tristan Lehari, the CEO of Tritonwear, the top swim analytics company in the business. Tristan takes us through crunching the numbers on the swim side of things and how Tritonwear is able to bust out the mindblowing metrics that they do for every big race in the last Olympic quad.

Check out Tritonwear here.

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Music: Otis McDonald

We sat down with Robert Howard, the fastest man in Alabama school history. Howard talked about being a lifelong Tide fan and how Nick Saban and Alabama football inspired him to rise to the top of his game in the pool. 

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Music: Otis McDonald

I sat down with Alyssa Marsh, the Duke swim star who is one of the newest members of the LA Current in the ISL. Marsh, the daughter of 2016 Olympic head coach David Marsh, has always kept a healthy balance between swimming and whatever else is going on in her life. She admittedly isn't the best practice swimmer but talks about what she gained from not doing doubles for most of her high school career and teaching full-time currently while trying to make season 2 of ISL work.

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Music: Otis McDonald

We sat down with Dan Meinholz, the founder and CEO of A3 Performance. A3 has been an innovator in the swim market since it's founding in 2004, but it hasn't always been an easy road. Dan gets into the highs and lows of running your own business as well as the importance he puts on being a small company and being able to interact with all of your clientele base.

Check out A3 Performance here.

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Music: Otis McDonald

I sat down with (most of) the Tennessee women's post-grad group. While Molly Hannis was the prominent figure in this group for years, in the past 12 months the group has seen a huge increase from graduations as well as relocations, including these 5 who joined me: Erika Brown, Maddy Banic, Ali DeLoof, Tess Cieplucha, and Maria Alvarez (not to mention Meghan Small, who couldn't make the call today). I get the scoop on how training has been going for all of them in Knoxville as well as what they're looking forward to.

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Music: Otis McDonald

I sat down with Yahya Radman, the diving coach for NC State. Every time I see Yahya on deck, I know I'm in for a welcome and insightful conversation. Yahya has traveled around the world to grow his knowledge of coaching and it shows in the way he approaches his craft. Listen to what Yahya has to say about the 4 levels of coaching one can attain and what makes them different.

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Music: Otis McDonald

We sat down with John Naber, who won 5 medals at the 1976 Olympic Games in Montreal. At those Montreal Games, the USA Men's swim team was perhaps the most dominant in Olympic history, and Naber was one of the winningest athletes on that team, garnering 4 gold medals. However, Naber claims that his 5th medal, a silver in the 200 free, might have been his best performance of those games.

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Music: Otis McDonald

Hayden, At 36-years-old, embodies the kind of Olympic story you love to see. And yet those plans, like so many others, were derailed even further as the IOC announced today that they would be postponing the Olympic Games. Hayden had a very grounded take on it, however, and shares his thoughts on what we can do now that everyone is stuck inside, without a pool and an Olympics in the near future to train for.

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