In the 1980s, Microsoft founder Bill Gates began an annual tradition he called the Think Week. Gates would seclude himself in a remote location, shut off all of his communication, and spend an entire week dedicated to reading, learning, and thinking.

While I knew I didn't have an entire week to dedicate to it (due to early career demands, family priorities, etc.), I figured I could adapt something with a similar core ethos and vision. The Think Day was my creation—and I want to share its value with all of you today...

Pick one day each month (or quarter) to step back from all of your day-to-day professional demands. Seclude yourself (mentally or physically), shut off all of your notifications on your devices, and put up an out-of-office response. The goal is to spend the entire day reading, learning, journaling, and THINKING.