The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

Gaining weight, tired all the time, hair loss that won’t stop…but your doctor tells you that you’re “normal” and everything is fine or you’re “just getting older”. So you still don’t have an answer and you think you’re crazy. But you’re NOT! That’s called medical gaslighting and it’s not right. It’s time to get answers and have direction to get well. Let’s go over what YOU can do to get the answer you need to finally feel like your badass self again!

Thyroid Labs and Optimal Ranges Download:

https://amie-hornaman.mykajabi.com/pl/123092

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

What a thrill in this episode as I had the opportunity to interview Dr. Anthony Jay! Dr. Jay is a health optimizer who was worked with NFL, MLB, and MMA athletes and the U.S. Special Forces. He is president of AJ Consulting Company, which analyzes 23andme DNA data to personalize people’s health approaches, and he is the author of the bestselling book, Estrogeneration. Dr. Jay has a Ph.D. in Biochemistry from the Boston University School of Medicine and has been a research scientist at the Mayo Clinic in Rochester, Minnesota, for 3 years.

Keto Lifestyle 4.0 (grab this impressive keto bundle)

https://dramie--infostack.thrivecart.com/keto4/

Estrogeneration Book:

https://www.ajconsultingcompany.com/store/c1/Featured_Products.html

Dr. Anthony Jay's website:

https://www.ajconsultingcompany.com/store/c1/Featured_Products.html

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Trouble losing weight and feel like you have hit a plateau? Join me with my special guest, Dr. Anna Cabeca where she will reveal the five strategies you can use to bust through this plateau. This is especially important for those who are experiencing weight loss resistance.

Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy.

Keto Lifestyle 4.0 (grab this impressive keto bundle)

https://dramie--infostack.thrivecart.com/keto4/

Important Links for Dr. Anna Cabeca:

MenuPause Book Page:

https://book.menupausebook.com/get-menupause/?rfsn=6393061.077a61

9 Keto-Green Ways to Break a Weight Loss Plateau:

https://dranna.com/checklist

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

A real case study where I will go over labs values of a young woman who is suffering with symptoms but has been told by multiple doctors that her lab values are "normal". Here I will break it down and reveal what is right in front of me in black and white and literally jumping off the page and yet wasn't addressed by many doctors. Listen and learn as I unveil the root cause to her ongoing symptoms and tie in all other contributing factors that relate to her diagnosis!

Designs for Health - quality supplements:

https://onenutrition.ehealthpro.com/

Detox Support Packets - liver detox:

https://onenutrition.ehealthpro.com/products/detoxification-support-packets

Berberine: for high insulin

https://onenutrition.ehealthpro.com/products/berberine-synergy

Sensitol: for high insulin

https://onenutrition.ehealthpro.com/products?keywords=sensitol

Fem Guard + Balance: hot flashes, irregular periods, heavy periods, PCOS

https://onenutrition.ehealthpro.com/products/femguard-plus-balance-120-capsules

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Fast and efficient Q & A on timing of thyroid labs, optimal T3 levels, body temperature and T3 medication, why we can't go by TSH alone, causes of high reverse T3, review of my labs and more...

Dr. Westin Childs and Dr. Amie Hornaman Q & A episode:

https://www.buzzsprout.com/1278842/9884033

Causes High Reverse T3 episode:

https://www.buzzsprout.com/1278842/6096475

Hypothyroid: PCOS Case Study episode:

https://www.buzzsprout.com/1278842/10009316

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

In this episode I'm going to share my knowledge and stack the numerous benefits of hunting and eating venison for my thyroid patients. Let me tell you why protein from deer meat can surpass the quality of protein you may be eating from other sources. I will break this down and give you the specifics of how hunting and being in nature can lower cortisol, and why you are most certainly guaranteed meat that is organic and natural.

Episode on Intermittent Fasting:

https://www.buzzsprout.com/1278842/9758815

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

You're trying to exercise your way to weight loss but you're entering menopause (or you're IN menopause) and you're not seeing results. Did you know that there is a right way and a wrong way to exercise after 50? Did you know there is a right way and wrong way to exercise with a thyroid condition? Join me and my AMAZING guest Debra Atkinson, Wellness Coach, Hormone Balancing Fitness Expert, and Flipping 50 founder, as we discuss exactly what you should be doing to finally get results.

Debra links:

Here's the amazing FREEBIE you can grab now:

https://www.flippingfifty.com/5dayflip

This is a 5 Day video series with short, doable videos especially for those who are in need of a start or restart or what they're doing is not working for them.

Connect with Debra:

https://www.instagram.com/flipping50tv

https://www.youtube.com/flipping50tv

https://www.flippingfifty.com/podcast

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Ever wonder how did I get in this position, and where is my answer? How about I break it down into the 7 stages. I can bet you will be able to relate to all of these stages because they are REAL! Where are you at in this hypo journey and what can you expect down the road?

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Spinning off last weeks topic of Estrogen: Friend or B*tch...this week we're talking with Pam Sherman, wellness specialist and kick-ass motivator of women, to dispel the menopause myth of midsection weight gain! Just because estrogen drops and your thyroid goes wonky at menopause does NOT mean you have to throw in the towel and succumb to the "menopause middle".

Pam is offering all listeners a free month to her Perfect Balance Tribe.

Use code: FREEMONTH at www.theperfectbalance.guru

Find Pam on Social:

YouTube:

https://www.youtube.com/channel/UCSthXekrr4QFEfUbhYNNxDQ

Instagram:

https://www.instagram.com/pam_sherman_perfectbalanceguru/

TikTok:

https://www.tiktok.com/@perfectbalanceguru

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Always a pleasure to sit down and talk thyroid with Dr. Westin Childs. We agree on so many aspects of treating thyroid conditions! In this episode we dive into all the questions YOU gave us from our last podcast episode we did together. Here we will answer questions about T3 and T4 medications, TSH suppression, dosing and medication variations, why the quality of your food matters for thyroid health plus the use of berberine for insulin resistance.

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman