The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

It’s so easy to forget the basics when you start talking about the complex issues around thyroid health. Without the basics you have no foundation to build your house on in order to get optimized. You can throw all the fancy testing and treatments at your thyroid but if you’re missing out on the basics you’ll never be free of hypo symptoms. Let’s implement some basic thyroid training.

Reference to my podcast on:

How To Get Your Significant Other To Understand Your Disease

https://www.buzzsprout.com/1278842/8741099

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LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

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You are worth the effort it will take and I will get you there. Trust the process!

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Wonder why you can’t lose weight? You are doing the right things. You are eating right, exercising right, keeping stress down. Nothing is working! You could have the devious duo, hypothyroidism/Hashimoto’s and insulin resistance.!!!! These two monsters, working together, can keep you from losing weight and actually cause you to gain weight. In this podcast we are going to look at the double whammy and discuss insulin resistance and how we can get you back on track.

Download my free guide: Thyroid Labs in Optimal Ranges?

https://amie-hornaman.mykajabi.com/pl/123092

Designs for Health: Berberine Synergy:

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Remember the double whammy does not have take your life away.

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

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My guest in this special episode is Dr. Felice Gersh. She received her medical degree from the USC School of Medicine, and studied Obstetrics and Gynecology at the Kaiser Hospital in Los Angeles. Dr. Gersh is a globally-recognized expert on women’s hormones, gut microbiome, and circadian rhythm. She frequently collaborates with numerous research organizations and lectures internationally on women’s health topics.

As Medical Director of the Integrative Medical Group of Irvine, she focuses on understanding women’s innate physical and emotional make-up. Through her research and practical experience, she has come to understand that women have internal, natural rhythms that are absolutely essential to female health. These rhythms are controlled by hormones, particularly estrogen, and may be kept in balance through both conventional and holistic treatments.

We deep dive into ESTROGEN: the good, the bad and the ugly side!

Practice Webpage:

https://integrativemgi.com/

Social Media:

Instagram @dr.felicegersh https://www.instagram.com/dr.felicegersh/

Twitter @DrFeliceGersh https://twitter.com/DrFeliceGersh

Facebook @felicegershmd https://www.facebook.com/felicegershmd/

Youtube Channel:

https://www.youtube.com/channel/UCrbn9RUdGuc6Wq-FT7V4u3g

Books:

PCOS SOS https://integrativemgi.com/about-dr-felice-gersh/pcos-sos/

PCOS SOS Fertility Fast Track https://integrativemgi.com/about-dr-felice-gersh/pcos-sos-fertility-fast-track/

Dr. Gersh's latest book release: Menopause: 50 Things You Need to Know

https://amzn.to/3tH2A1d

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Okay…this is not for children. If your kids are around, chase them out before you listen. We are going to talk about sex. Seriously, you know I am not shy. We needed to bring this out in the open! Let’s get your mojo and your relationship with your partner back. Your thyroid is your master gland and everything is connected...yes even your libido. Remember I am not a psychiatrist or relationship counselor, but if you need to discuss how I CAN help you as a functional nutritionist and thyroid and hormone specialist, you know I am here for you!! 

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

You’re trying everything to lose weight...so you think...but it’s not coming off and you’re on the struggle bus big time! Let’s review ALL the reasons why you’re stuck! Some you might not be thinking about.

Lab and Symptom Checklist:

https://amie-hornaman.mykajabi.com/pl/123092

Designs for Health Berberine (for insulin resistance)

https://onenutrition.ehealthpro.com/products/berberine-synergy

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

What to eat…When to eat…How long to fast…Listen up as I deep dive with Dr. Lisa Olszewski and get some answers to these questions.

Dr. Lisa Olszewski is a Chiropractor, Naturopath and Keto Lifestyle Expert. Her mission is to help inspire people to become even healthier and live vibrant lives so they can be the role models for their families and communities. This is the reason she founded the American Institute of Healthy Living in 2017 to help make healthy living, simple.

In this fast moving episode, Dr Lisa shares her story of weight gain when she was eating and exercising right. How can that be? She tells her path of discovering she has a thyroid disorder, and shares her brilliant knowledge about keto, ketosis and intermittent fasting and how to practice each of these the RIGHT way.

Dr. Lisa Olszewski's Links:

Website & Keto Blueprint:

https://www.drlisao.com/

Podcast: Healthy Living Simple with Dr. Lisa O.:

https://healthyvibrantyou.libsyn.com/

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Thyroid Q and A with Dr Amie! Answering YOUR questions live...the questions keep rolling in and we’ll be covering the most important questions that you as a patient struggle with.

Links:

Supplement company I trust and use myself and all my patients: Designs for Health

https://onenutrition.ehealthpro.com/

Use: REVIEW10 for 10% off

Vitamin D Evail:

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Vitamin D Evail 10K softgels:

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Primal Multi Vitamin:

https://onenutrition.ehealthpro.com/products/primalmulti-120-capsules

C Bio Fizz:

https://onenutrition.ehealthpro.com/products/c-plus-bio-fizz-effervescent-144g-powder

Stellar C (Vitamin C):

https://onenutrition.ehealthpro.com/products/stellar-c-90-vegetarian-capsules

Black Cumin Seed Oil:

https://onenutrition.ehealthpro.com/products/annatto-tocotrienols-with-black-cumin-seed-oil

Pure Paleo Meal:

Chocolate:

https://onenutrition.ehealthpro.com/products/pure-paleomeal-chocolate

Vanilla:

https://onenutrition.ehealthpro.com/products/pure-paleomeal-vanilla

Whole Body Collagen:

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Aseir Custom-Auxano Grow (Hair Growth)(Used topically) - Use the code: DRAMIE for 15% off

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C60 Purple Power: (Used Orally) - Use the code: FIX for 15% off

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Freebie Download: Lab and Symptom Checklist:

https://amie-hornaman.mykajabi.com/pl/123092

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

There are so many things your doctor doesn't have time to tell you OR they actually aren't even informed about some key hypothyroidism points. Let me give you a few quick ideas of changes you can make right now to improve your thyroid health, including medication changes that could help your meds work more effectively. 

Designs For Health Digestive Enzymes:

https://onenutrition.ehealthpro.com/products/digestzymes-60-vegetarian-capsules

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

Did you know that mitochondrial function and thyroid function are related.

Dr. Shay walked his own health journey from being chronically unwell from age 6-18, including severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, and poor nutrition. He dedicated his life to natural medicine to get himself and others well, which led him to functional medicine and functional testing.

Dr. Shay is a creator of The 10 Pillar Method to properly assess the most important and most commonly missed components of health and wellness. Too many well-meaning people chase the latest 'hack' or 'trick' or 'supplement' or 'gadget' yet never fully grasp the 30,000 foot view using the lens of the "10 Pillars of Health".

To learn even more get Dr. Shay's free eBook:

"Biohack Your Biohacking with the 10 Pillars of Health: A commonsense guide to functional medicine and functional genetics"

www.DrSamShay.com/biohacker

Schedule free health strategy call at www.DrSamShay.com/contact

Free ebook on functional genetics: www.DrSamShay.com/genetics

Comedy: https://www.youtube.com/playlist?list=PLbFucTSBmVzhqiESdStKMwdRuS2jGrX3M

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman

For those of you that have optimized your thyroid and had been feeling great, but now you feel those hypo symptoms slipping back in...HOW COME?

In this episode I share my top reasons why this can easily happen. Have you self-sabotaged yourself with your eating or have you given up on taking your supplements? I will discuss the most common reasons people that have been optimized are now complaining of hypo symptoms and weight gain once again.

Podcast link: Stop Using the Term Functional

https://www.buzzsprout.com/1278842/8779000

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman