Welcome to The Toddler Handbook! Every week for four weeks, we'll be bringing you a special This Glorious Mess bonus episode about the highs and lows of the toddler years, enlisting an expert to give you the advice you need.

First up, it's one of the trickiest topics: sleep. How much should they be getting, when should they be napping, how do you get them to sleep more and when is time for a 'big kid bed'? We're joined by Baby and Toddler Sleep Consultant Lauren Beeten to answer all these questions and more, to make sure your toddler (and you) are getting a good night's sleep.

THE END BITS 

Find out more about Lauren and Little Bo Sleep

Listen to our other episodes:
Exactly How & When To Get Your Toddler To Eat
Managing Toddler Leaps
The Secret To Riding Out Tantrums

CREDITS:

Host: Tegan Natoli

Guest: Lauren Beeten of Little Bo Sleep

Producer: Emmeline Peterson

Audio Engineer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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