In this warm, thought-provoking episode we’re playing with three familiar phrases about being human and being spiritual—not to decide which one is right, but to notice how each one opens or closes our sense of possibility. If you’ve ever wondered who you are beyond your thoughts, body, or beliefs, this episode invites you into a deeper reflection on wholeness, awareness, self-compassion, and the infinite moving through everyday life.

What if your deepest wounds were actually leading you home to your greatest JOY? In this heart-opening episode of JOY Rules, Lorelei welcomes author, transformational teacher, and JOY catalyst Linda Westman for a powerful conversation about healing old stories, reclaiming self-love, and embracing the radiant truth of who you are. Linda talks about her remarkable journey from self-limitation and inner pain to becoming a living embodiment of JOY, love, and possibility. She shares the wisdom that emerged from her own healing, and the creation of her book, Come Home to Yourself, revealing how years of self-imposed limitations became the catalyst for personal freedom and transformation. As powerful Leo energy illuminates themes of courage, creativity, leadership and authentic self-expression, Linda Westman with her powerful 5 planet line-up in heart-centered Leo is the perfect guest who will inspire you to step fully into your light.  Linda shares how embracing JOY became her path to healing and when she stopped trying to fix herself and started loving herself, everything changed. Together, Linda and Lorelei explore the sacred gifts hidden within life's challenges, the transformational power of changing our thoughts, the importance of feeling safe within ourselves, and why feeling genuinely loved may be the foundation for lasting healing. Filled with practical wisdom and soul-centered insights, this episode invites you to stop hiding, start shining, and trust the unique purpose that is calling you forward. Receive the JOYful reminder that it's never too late to rewrite your story, heal your heart, and become the person you were always meant to be. Whether you're stepping into a new chapter, writing your first book, launching a dream, or simply longing to feel more alive, this conversation will inspire you to shine brighter than ever.

Sacha Hughes knows exactly what it costs to say "I'm fine" when you're anything but. Her twenties in London ran on recruitment, cocaine, pinot, and the kind of grief that doesn't knock — her mother, lost to cancer, and years of partying with the best of them while keeping the flat spotless, because as long as the kitchen sparkled she could tell herself she had it together. Then she picked up a pen. The result is Love, Grief & More Sex Than Pinot — a debut novel featured in Woman's Own, whose heroine, Soho Summers, carries Sacha's own messy past on every page.
In this conversation we go where the book only whispers: the full-moon December night on a beach when she finally handed her grief back to the sky, the chapter her friends insisted she keep — the one about violation, and how many women quietly blame themselves — and the three years she has spent choosing her own company over anyone else's arms. What once broke her is her medicine now. We taste it together — the grief, the pinot, and the coming back to life.

Transformation doesn’t happen by accident—it happens when clarity meets action. In this conversation, Dr. Esther Graham and her guest Marie Incontrera unpacks the practical steps to move beyond vision into implementation. Discover the keys to unlocking your next level and join us live at Your Next Is Now, October 10–11, 2025, where you’ll turn these insights into real breakthroughs.

Some of the most popular ideas in mental health and self-help right now are not helping people. They look like self-care. They sound like self-awareness. And they are quietly keeping people exactly where they are. In part two of the August RANT series, Leah names three of them: labels that started as understanding and became identity, ordinary human difficulty getting run through a clinical filter, and the growing belief that being seen, heard, and validated is a survival requirement. Plus a bonus conversation about comfort, friction, and why growth was never supposed to feel safe the whole time. This one pokes, on purpose, and Leah includes herself in the poking. You'll leave with a three-step assignment: catch one sentence you say about yourself, reframe it from identity to challenge, and take one small action the old sentence said you couldn't.
Authentic is who you are underneath the story about who you are.
  You can't always see your own story from the inside. That's what coaching is for. InnerLab is Leah's membership, the place where you work ON your life with live coaching, honest feedback, and a community inside these same four words all month long. Join us: https://link.fastpaydirect.com/payment-link/69cd96fec6a0e600f4d06f79

Live Call In 800-930-2819 readings and more  August 13, 2026, energetically, it represents a profound window of post-eclipse integration, personal rebirth, clear vision, and awakened higher purpose. It carries intense spiritual significance as the day immediately following the powerful Total Solar Eclipse in Leo (August 12), while simultaneously marking the peak of the annual Perseid meteor shower.

Manon is joined by Elizabeth Bloom and Linda Combs for an expansive conversation about essential oils, sound, frequency, and the deeper invitation at the heart of the Sacred Union Collection: the journey toward wholeness.
For Elizabeth, essential oils have always been about far more than just a scent. They are living botanical essences—powerful allies that can support the physical body while also touching our emotional, energetic, and spiritual well-being. She shares why the quality and sourcing of an oil matter so deeply, why intention is an essential part of the process, and how working consciously with essential oils can become a meaningful part of our everyday health, wellness, and personal evolution.
Linda brings another dimension to the conversation through her work as a sound practitioner and her understanding of frequency and the human energetic field. She shares why she felt so strongly about creating Sacred Union and bringing together the complementary energies of the masculine and feminine within us—along with the element of sound and frequency—to support greater balance, integration, and wholeness.
And this is where the conversation becomes much bigger than essential oils alone.
Sacred Union is ultimately an invitation to explore what it means to become more fully ourselves. Elizabeth and Linda invite us to experience essential oils and sound in a new way—not simply as products or practices, but as powerful tools for cultivating awareness, supporting well-being, and deepening our relationship with ourselves.
Because perhaps the deepest Sacred Union is the one that happens within.

We all want certain things to change. We want stronger bodies, better relationships, more energy, less stress, and a deeper relationship with God. But wanting a different result is not the same as being willing to live differently.
In this episode of Living F.R.E.S.H., Dr. Kris Sargent explores what happens when we resist change—and why our resistance rarely affects only us. We have the freedom to choose whether we change, but we do not have the freedom to choose whether our patterns affect the people we love.
This is an honest conversation about responsibility without blame, looking at our own side of the street, and asking one important question: “God, what is mine to do here?”

Are you a wellness professional tired of the "hustle" culture? In this episode of Musings and Modalities, I sit down with wellness mentor and expert Julia Schneider to discuss how to build a thriving business that feels both practical and heart-led.
With over 17 years of experience—ranging from personal training to scaling successful $120K enrollment campaigns—Julia shares the secrets to designing wellness programs, fitness challenges, and online summits that convert without draining your energy. If you are ready to align your business strategy with your true purpose, this conversation is for you.
In this episode, we explore:

• The Evolution of Wellness Practice:How to transition from 1:1 client work to mentoring other professionals.
• Joyful Enrollment: Moving away from burnout and designing marketing campaigns that feel aligned and authentic.
• Heart-Led Strategy: How to ensure your course sales and summits stay rooted in genuine connection rather than just the numbers.
• Scaling Impact: Why a wellness professional stepping into their own authority fundamentally changes the lives of their clients.

About our guest:
Julia Schneider is a wellness professional with a background in Kinesiology and Health Sciences. After a successful career as a personal trainer, she now mentors wellness professionals to grow their businesses with joy and strategic clarity.
Connect with Julia:1. https://wellness.alivewithpossibility.ca/home2. https://wellness.alivewithpossibility.ca/enrol-clients-consistently#signup3. www.alivewithpossibilitysummit.com
Links for Tristen:
Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
Website: https://www.musingsandmodalities.com
Work with Tristen Stawicki: The Musings and Modalities Container


If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority.
With only three exclusive slots available, book your discovery call today!

• Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03
• Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

The Psi Games are designed to create an environment where psychic abilities can flourish. They recently took place with top-notch speakers, experiencers, researchers, scientists, and visionaries. We will be discussing many of the valuable and timely takeaways from the presentations and experiences which are at the highest level of conscious evolution! Ann Marie was a multi-year attendee with many high level insights, and Jim Vieira was a speaker and also a collaborator with the Edgar Cayce Association for Research and Enlightenment.