In this week's show:<ul><li>Eimer Daly brings a Health and Wellness Gift Guide.</li><li>Sinead Crowe, Intuitive Eating Counsellor on festive food without the guilt and shame.</li><li>Jason and Laura, Florists in Co Laois tell their story and remind us all of the true meaning of Christmas.</li></ul>

In this week's show:Eimer Daly brings a Health and Wellness Gift Guide.Sinead Crowe, Intuitive Eating Counsellor on festive food without the guilt and shame.Jason and Laura, Florists in Co Laois tell their story and remind us all of the true meaning of Christmas.

The  True Meaning of Christmas and Guilt-Free Festive Food

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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The True Meaning of Christmas and Guilt-Free Festive Food

The True Meaning of Christmas and Guilt-Free Festive Food

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