Are you a married man doing everything alone, raising the kids, holding the home together, while your narcissistic wife criticizes, undermines, or simply checks out?

You're not weak. You're not crazy. You're a married single dad, and this episode is for you.

🎙️ In this raw and real episode of The Narc Free Man Podcast, host Phillip C. Dugas dives into the hidden world of men married to narcissistic women who've been left emotionally isolated, mentally drained, and spiritually broken—all while still showing up for their children.

We'll cover: ✅ What being a married single dad really looks like ✅ The psychological and emotional toll it takes on you as a man ✅ How narcissistic wives sabotage, manipulate, and weaponize your role as a father ✅ How this toxic dynamic affects your children ✅ The practical steps you can take to protect yourself and your kids

If you've been suffering in silence, trying to be the rock for everyone while falling apart inside, you're not alone. And more importantly, you can rise.

Apply for 1-on-1 Narc Free Coaching:  https://www.phillipcdugas.com/email-inbox-coach

Join the Narc Free Brotherhood: https://www.phillipcdugas.com/narc-free-brotherhood

Stay grounded. Stay strong. And never apologize for protecting your peace.

📌 Timestamps 0:00 – Intro: The Silent Struggle of the Married Single Dad 0:40 – What It Really Looks Like Behind Closed Doors 2:15 – How It Breaks a Man from the Inside Out 4:30 – What Your Kids See (And Why It Matters) 6:45 – Step-by-Step Plan to Take Your Life Back 9:30 – Real Talk: You Are Not Broken 11:00 – Join the Narc Free Brotherhood + Coaching Invitation

 

Download my FREE guide: "21 Signs She Might Be a Narcissist"  👉https://www.phillipcdugas.com/21-signs-she-might-be-a-narcissist

Break Free & Rebuild: A Step-by-Step Recovery Plan for Men Trapped in a Toxic Relationship Learn More: https://www.phillipcdugas.com/break-free-and-rebuild-course

No More Mr. Passive Book: Learn More: https://www.phillipcdugas.com/no-more-mr-passive-book

Subscribe to The Narc Free Report: https://www.phillipcdugas.com/newsletters/the-narc-free-report/subscribe