In this episode of You Will Be OK, I sit down with life coach and author Andrea Owen to talk about confidence, resilience, and what it really means to heal. We explore how self-abandonment shows up, why surrender can be powerful, and the sneaky habits that hold us back. Andrea also shares how modern life and social media impact our mental health, and why the mind-body connection is essential for lasting growth.

Follow Andrea- https://www.instagram.com/heyandreaowen/

Follow me:

Instagram: @sabrinabendory - https://www.instagram.com/sabrinabendory/

Tik Tok: @sabrinabendory - https://www.tiktok.com/@sabrinabendory

#DatingAdvice #RelationshipAdvice

#Confidence #Resilience #Healing #Self-abandonment #Surrender #MentalHealth #Mind-BodyConnection #SocialMedia #DatingAdvice #RelationshipAdvice

See show notes: https://inlet.fm/you-will-be-ok/episodes/68dcfc000516831cb6b12554

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