<p>Did you grow up hearing the "saturated fats: BAD, vegetable oils: GOOD" rhetoric? If so, we hate to say it but...everything you know about fats and oils is probably wrong. Join us in this episode to learn the TRUTH about saturated fats and vegetable oils, and how making this simple change in your diet could revolutionize your health!</p>

Did you grow up hearing the "saturated fats: BAD, vegetable oils: GOOD" rhetoric? If so, we hate to say it but...everything you know about fats and oils is probably wrong. Join us in this episode to learn the TRUTH about saturated fats and vegetable oils, and how making this simple change in your diet could revolutionize your health!

The Truth About Fats and Oils

Facing a terminal illness and searching for real hope and healing? 

Renegade Remission shares science-backed tools and true stories of recovery from cancer, ALS, MS, dementia, Alzheimer’s, heart disease, and more. 

Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, whose life mission is empowering people to defy the odds, each episode explores how functional and integrative medicine, holistic nutrition, and mind-body medicine support healing.

Start with Ep. 2: How Releasing Suppressed Emotions Supports Remission - and listen in order for your full roadmap to remission.

Health & Fitness

Nutrition

Facing a terminal illness and searching for real hope and healing? Renegade Remission shares science-backed tools and true stories of recovery from cancer, ALS, MS, dementia, Alzheimer’s, heart disease, and more. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, whose life mission is empowering people to defy the odds, each episode explores how functional and integrative medicine, holistic nutrition, and mind-body medicine support healing. Start with Ep. 2: How Releasing Suppressed Emotions Supports Remission - and listen in order for your full roadmap to remission.

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The Truth About Fats and Oils

The Truth About Fats and Oils

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