I was unlucky in that I experienced both primary AND secondary infertility.

But it was the journey to baby no. 2 that truly unraveled me. It was so much more challenging than the first. For so many unexpected reasons.

In today’s episode, I talk about:

• The unique ways in which secondary infertility is so challenging
• The frustrations we experience in ourselves, and in others' opinions
• The reasons for secondary infertility
• Ways in which you can support yourself

If you're new to Fertility Yoga & you'd like to try some of these practices, grab a copy of my Free Fertility Yoga Guide.

And if you'd like to go deeper into your practice with hundreds of different sequences, meditations & breathwork exercises, have a look at my complete Fertility Yoga + IVF Course.

If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyoga

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To learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program.

EMBRACE THE JOURNEY is back at this end of this month!

Join me from Tuesday 29 July 2025 for 3 days of immersive yoga, breathwork & guided meditation for Fertility.

Learn natural techniques to:

• Support your fertility
• Regulate your nervous system
• Ease the anxiety of TTC

Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. This event is FREE to attend and it won't be running again until 2026.

Register here! https://www.elementpilatesyoga.com/waitlist