Claire Sparrow is founder of wholebodypelvichealth.co.uk and dedicated to supporting and transforming the experience of restoring pelvic health; an issue dear to many women's hearts (and pelvic comfort!). Described by one of her clients as A Voice of Hope, Claire is enthusiastic and committed to transforming the idea that "weakness has to be strengthened" into an accessible and self-affirming way of working uniquely with each client. Her work is designd to empower them to restore their own unique pelvic health by integrating a better understanding of their own anatomy, their fascia and the living tensegrity principles that make so much sense of how we restore integrity; with confidence and encouragement. I do hope you enjoy this interview as much as I did. God bless.

Instagram: @clairesparrowpilates

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Podcast produced and edited by Megan Bay Dorman