Anxiety Slayer™ with Shann and Ananga

The Way of Tea for Your Health with Michelle Racich


Listen Later

#453: Today Shann has the pleasure of introducing you to Michelle Racich. Michelle is a board certified Asian Bodywork Therapist who maintains a Zen Shiatsu clinical practice at Heart of Zen. She is also teaist who brings 38 years of martial arts, qigong, and Zen background to her training in Chado, the way of tea.

Michelle and her husband Doug own Plum Blossom Tea Company tea shop and tasting room, where they sell whole leaf organic teas, offer gong fu style tea tastings and host private Japanese tea ceremony.

During our private tea ceremony, I was surprised by the experience. I was tasting tea in a whole new way. Savoring and experiencing the different flavor profiles of each steep.

“A cup of tea is a cup of peace.” – Soshitsu Sen XV

Points Covered in our conversation:

Michelle's inspiration to learn Chado - The way of tea and how that turned into creating Plum Blossom Tea.

How drinking tea supports people who often suffer from anxiety.

Where Michelle's tea comes from and what makes it extraordinary.

How Zen Shiatsu practitioner can support people who are suffering.

 

Plum Blossom Tea Company tasting room and retail tea shop offers premium matcha, Asian teas, and teaware. Come learn how to properly whisk a bowl matcha or how to enjoy an aged pu’er Visit Michelle in person or online to expand your tea awareness and to purchase your favorites.

 

...more
View all episodesView all episodes
Download on the App Store

Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

725 ratings


More shows like Anxiety Slayer™ with Shann and Ananga

View all
The One You Feed by Eric Zimmer

The One You Feed

2,511 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,798 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,173 Listeners

Untangle by Untangle

Untangle

832 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,400 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

798 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

418 Listeners

Calming Anxiety by Calming Anxiety

Calming Anxiety

421 Listeners

The Morning Ritual by Lilly Balch

The Morning Ritual

433 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

311 Listeners

The Anxiety Chicks by Cloud10

The Anxiety Chicks

799 Listeners

Calm it Down by Chad Lawson

Calm it Down

702 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

188 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

350 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

383 Listeners