
Sign up to save your podcasts
Or
Are you interested in weight training but don't know where to begin? Niki Sims is passionate about helping people get to know the stronger version of themselves. With over ten years of barbell coaching and training experience, she knows what it takes to program for life, fine tune form to maximize training stimulus, and provide support to continue to choose strength over weakness. This was a great conversation and I know you'll enjoy it as well.
What you'll hear:
Where to follow Niki:
If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
4.7
427427 ratings
Are you interested in weight training but don't know where to begin? Niki Sims is passionate about helping people get to know the stronger version of themselves. With over ten years of barbell coaching and training experience, she knows what it takes to program for life, fine tune form to maximize training stimulus, and provide support to continue to choose strength over weakness. This was a great conversation and I know you'll enjoy it as well.
What you'll hear:
Where to follow Niki:
If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
4,993 Listeners
1,684 Listeners
1,562 Listeners
798 Listeners
883 Listeners
1,118 Listeners
1,112 Listeners
463 Listeners
452 Listeners
174 Listeners
462 Listeners
163 Listeners
158 Listeners
209 Listeners
101 Listeners