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If you’ve ever tried meal planning and thought, Why is this so complicated?, chances are you’ve been given bad advice—the kind that’s making you feel stuck, frustrated, and overwhelmed.

Let me be clear: If your meal plan feels like a second job, you’re doing it wrong.

In this episode, I’m breaking down the absolute worst meal planning advice I’ve ever heard—the kind that keeps smart, high-achieving women like you spinning their wheels. I’ll show you why it’s holding you back and what to do instead so you can stop wasting time and finally create a meal strategy that actually works.

 What You’ll Walk Away With:

👉🏾 The outdated meal planning “rules” that need to go now

👉🏾 Why strict meal prep leads to burnout (and what actually works)

👉🏾 How to build a flexible, effortless meal system that fits your life

Because you don’t need another rigid plan that falls apart by Wednesday—you need a strategy that gets results.

 This is for the woman who’s done wasting time on plans that don’t work

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