Are you making the most of your running sessions? From worn-out shoes to ill-fitting clothes, your running gear could be holding you back from achieving your fitness goals. In this video, we'll dive into the common mistakes runners make with their gear and provide you with expert tips on how to upgrade your running equipment for a more comfortable, efficient, and injury-free experience. Whether you're a seasoned marathon runner or just starting out, this video is for you. So, what's wrong with your running gear? Let's find out!

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