The Yoga Nidra Podcast

By Khushbu Vyas

The Yoga Nidra Podcast by Aatma Life creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleepin... more

4.6

146146 ratings

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FAQs about The Yoga Nidra Podcast:

How many episodes does The Yoga Nidra Podcast have?

The podcast currently has 63 episodes available.

The Yoga Nidra Podcast episodes:

April 20, 2022 Yoga Nidra: Calming Sleep (No Music)
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for calming sleep. Renew the mind, the body, and the soul.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe
To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice
...more
20min
April 20, 2022 Yoga Nidra: Calming Sleep
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for a calming sleep. Renew the mind, the body, and the soul.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe
To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice
...more
20min
April 13, 2022 Yoga Nidra: Attracting Your Soulmate (No Music)
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for attracting your soul mate. Renew the mind, the body, and the soul.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe
To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice
...more
25min
April 13, 2022 Yoga Nidra: Attracting Your Soulmate
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for attracting your soul mate. Renew the mind, the body, and the soul.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe
To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice
...more
25min
April 11, 2022 Announcement: Live Full Moon Yoga Nidra
I hope you are enjoying The Yoga Nidra Podcast!
This week, on April 13th, I will be hosting a live virtual Full Moon Yoga Nidra Class! I am so excited to be offering this live experience and I hope that you can join us. If you can’t make it live, you will have access to the recorded version for a week so you have more than enough time to watch at your own leisure. Members of The Aatma Practice get free access to my monthly live Yoga Nidra as a bonus to the membership. To register for the class, you can go to https://my.captivate.fm/aatmalife.com/yoganidra (aatmalife.com/yoganidra).
To learn more and enroll in The Aatma Practice, you can go to https://my.captivate.fm/aatmalife.com/theaatmapractice (aatmalife.com/theaatmapractice)
...more
1min
April 06, 2022 Yoga Nidra: Taking Action (No Music)
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for taking action. Renew the mind, the body, and the soul.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe
To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice
...more
25min
April 06, 2022 Yoga Nidra: Taking Action
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for taking action. Renew the mind, the body, and the soul.
Please subscribe to my newsletter to stay updated on new offerings.
https://links.aatmalife.com/subscribe
To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice
...more
25min
April 05, 2022 Announcement: Live Full Moon Yoga Nidra
I hope you are enjoying The Yoga Nidra Podcast!
Next week, on April 13th, I will be hosting a live virtual Full Moon Yoga Nidra Class! I am so excited to be offering this live experience and I hope that you can join us. If you can’t make it live, you will have access to the recorded version for a week so you have more than enough time to watch at your own leisure. Members of The Aatma Practice get free access to my monthly live Yoga Nidra as a bonus to the membership. To register for the class, you can go to aatmalife.com/yoganidra.
To learn more and enroll in The Aatma Practice, you can go to aatmalife.com/theaatmapractice
...more
1min
February 24, 2022 Announcement: Live Yoga Nidra
Join us for a Live New Moon Yoga Nidra on March 2nd! Check out https://aatmalife.com/yoganidra (aatmalife.com/yoganidra) for more info and to register.
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Support this podcast: https://anchor.fm/theyoganidrapodcast/support (https://anchor.fm/theyoganidrapodcast/support)
...more
1min
December 09, 2021 Yoga Nidra: Anxiety (No Music)
The final episode of this season. Stay tuned next year for season four! Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for anxiety. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice
---
Support this podcast: https://anchor.fm/theyoganidrapodcast/support
...more
24min

FAQs about The Yoga Nidra Podcast:

How many episodes does The Yoga Nidra Podcast have?

The podcast currently has 63 episodes available.

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