In this episode I brought on Nurse Shannon from "Thegymnurse" on instagram. Together we chat about her fitness journey and how she got to a place where fitness has become a part of her life. We bring up common struggles we see our clients have and how we help them overcome them. 

Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Today's guest

IG: Thegymnurse

Suits I recommend: Angel Competition Bikinis

Online Coaching

Get more help with your training and nutrition

www.nicoleferrierfitness.com

My go to supplementshttp://bowmarnutrition.com/nicole

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok