In this podcast, Tyler and Brannon explore the path to inner peace, inspired by a quote from Buddhist monk Pema Chödrön. They discuss the balance between acceptance and agency, resilience in the face of challenges, and the transformative power of acknowledging the difference between pain and suffering.

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

Caller Danny's Question: "How do I know if my wife has forgiven me?....…"

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

Caller Justin's Question: "I have been in recovery and sober for almost 2 years. Somewhere around July I relapsed which I just admitted to myself after listening to your podcast. I had been using the shopping apps Wish and Temu to look at women in lingerie. This continued until my shame caught up to me and I deleted the apps from my phone. We use an accountability software called Truple that sends screenshots of my PC and my phone to my wife. To my knowledge this software was not working on my phone which I think contributed to my acting out, but it had recently started working again so she saw exactly what I was looking at. My question is how do I make sure that my almost 2 years of sobriety and the trust we had built is not destroyed and how can I get back to building trust after devastating her once again?....…"

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

Caller Jessie's Question: " My Partner's Done A Little Bit Of Recovery Work. Should I Just Be Okay Now?....…"

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

Caller Kristi's Question: "What Is Required To Heal?....…"

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

In this episode, Tyler and Brannon delve into the crucial question: "Why should I work on me before I worry about we?" Join the Therapy Brothers on the podcast as they share insights drawn from their experiences as therapists and brothers. From navigating the challenges of individual growth to addressing the pitfalls of couples' therapy, they explore the importance of personal development in fostering healthy relationships.

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

In this episode, Tyler explores the intricacies of making amends, delving into the emotional weight of unresolved wrongs. Sharing personal stories and insights, he navigates the challenges of Steps Eight and Nine from the 12 Steps framework. Tyler reflects on the impact of rejection through narratives about Andy Drake and Joseph, encouraging listeners to face their own lists and take the courageous step towards self-forgiveness.

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

In this episode, Tyler discusses the cornerstones of recovery on the Therapy Brothers podcast. Tyler covers daily practices, setting boundaries, skill development, building a support team, and the power of mindfulness.

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

In this episode, Tyler and Brandon explore the intricacies of not taking your partner's pain personally. They discuss self-love, facing reality in recovery, and the importance of holding space for a partner's pain.

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

Caller Patrick's Question: "How do I balance my recovery with helping others on their recovery journey?....…"

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/