In this episode, Tyler and Brannon delve into the crucial question: "Why should I work on me before I worry about we?" Join the Therapy Brothers on the podcast as they share insights drawn from their experiences as therapists and brothers. From navigating the challenges of individual growth to addressing the pitfalls of couples' therapy, they explore the importance of personal development in fostering healthy relationships.

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We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

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// Reclaim Your Heart //

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In this episode, Tyler explores the intricacies of making amends, delving into the emotional weight of unresolved wrongs. Sharing personal stories and insights, he navigates the challenges of Steps Eight and Nine from the 12 Steps framework. Tyler reflects on the impact of rejection through narratives about Andy Drake and Joseph, encouraging listeners to face their own lists and take the courageous step towards self-forgiveness.

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We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

In this episode, Tyler discusses the cornerstones of recovery on the Therapy Brothers podcast. Tyler covers daily practices, setting boundaries, skill development, building a support team, and the power of mindfulness.

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We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

In this episode, Tyler and Brandon explore the intricacies of not taking your partner's pain personally. They discuss self-love, facing reality in recovery, and the importance of holding space for a partner's pain.

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We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

Caller Patrick's Question: "How do I balance my recovery with helping others on their recovery journey?....…"

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

Caller Tenesha's Question: "I am the wife of the husband who did this podcast with you. I would like to talk about my experience and our frequent issues that we continue to have. I am lost and don’t know what my next stop should be?....…"

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We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

Caller Jennifer's Question: "My husband feels I should marry him and make a commitment because he has stopped using porn although has still relapsed and continued anger issues last several years?....…"

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

Caller Megan's Question: " My husband has been sober from a porn and masturbation addiction for 6 years. We both did a lot of therapy and attended support groups for a long time. We both feel like we have healed and changed in so many ways. However, I still really struggle with a fear of intimacy with him after all these years. If he hugs me in bed, I shut down and freeze up and feel super anxious and claustrophobic. He has told me I avoid him and avoid intimacy by staying busy with the kids and other things. I used to think this wasn't true, because I'm not doing it intentionally. But now I think he is probably right....it is uncomfortable for me to be close to him, so I find other things to do. I don't know how to overcome this. He wasn't safe emotionally for a long time. He is for the most part now. Am I waiting for him to be perfect? How safe is safe enough to re-engage fully, and how do I fight against the alarm system going off in my brain anytime we are close?....…"

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

In this episode, Tyler and Brannon discuss the key elements of well-being on the Therapy Brothers podcast. They highlight the importance of daily practices, covering Connection, Hobbies, Mindfulness, Rest, and God (CHMRG).

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/

Caller Samantha's Question: "I Blew Up My Family For My Affair Partner- Now What?....…"

// SUBMIT A QUESTION + CALL IN //

We'd love to answer questions you have about addiction, trauma, recovery, relationships, and healing. Ask Here: ⁠⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠⁠

// Tyler Patrick LMFT | "The Wandering Therapist" //

// Brannon Patrick LCSW | "The Expert" //

// COURSES //

// EVENTS //

// Reclaim Your Heart //

Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.com/