Therapy Chat

Welcome back to Therapy Chat! If you've ever thought, "I know I need to set a boundary, but I don't know how to do it," or "I know what I should do/say, but why can't I seem to make myself do it?" then you'll love this episode. This week's guest, Juliane Taylor Shore, wrote the book, "Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Help You Feel Safe, Connected and Empowered," which addresses the challenge of setting boundaries, which so many of us find confusing these days. In our conversation you'll hear Jules explain what the different types of boundaries are, how to set them and what's needed to make them stick. Jules is one of the speakers at this year's Psychotherapy Networker! Are you going? Save $50 using the link in the Show Notes!

Juliane Taylor Shore, LMFT, LPC, SEP, is a therapist, author, and teacher who is creating spaces where people can move into more self-compassion, self-trust, empowerment, and integrity. She regularly teaches and speaks to people from all around the world and translates new understandings in neurobiology into practices that can support brain change. She came into the therapy world as a client who argued that feelings didn’t matter only to find herself all these years later having followed neuroscience to the obvious conclusion: we are really feeling and meaning making beings driven by our interdependence. She believes that embracing that reality is key to finding purpose and deep joy. She is the author of Setting Boundaries that Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected and Empowered. She is an associate Instructor with the Coherence Institute and a core faculty member with Therapy Wisdom and Jules co-hosts Why Does My Partner...? Podcast with Rebecca Wong and Vickey Easa.

Find Jules's website here

Find Jules on Facebook, Instagram, Twitter + LinkedIn

Find Why Does My Partner...? here!

Join the TTN e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Will you join me at Psychotherapy Networker Symposium in DC? It's coming up fast - the dates are March 21-24, 2024. Registration is still open, and you can get an additional $50 off with my coupon code: PARTNER50. You can join us live in person at the Omni Shoreham in Washington, DC, or virtually from anywhere. Register Now, and - something exciting is happening! I'll be live podcasting at the event - with special interviews of speakers! I hope to see you!

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey – https://petebailey.net/audio

Welcome back to Therapy Chat! In this episode, the last for now in the series on women's wellness in midlife, I spoke with Dr. Erin Kinney, a naturopathic doctor in Annapolis Maryland, to discuss the connection between chronic stress and women's wellness. Dr. Kinney explained the impact of chronic stress - like developmental/childhood trauma - on our endocrine systems, affecting our hormones. I talked a bit about how this happened in my life and created a health crisis for me just around the time that Therapy Chat was born, interestingly! Erin explains that Cortisol, which we usually think of as the "stress hormone," is also responsible for our energy levels, and how we can change our relationship to cortisol by making simple lifestyle changes. Dr. Kinney explains these complex processes clearly, making this information easier for listeners to understand. 

I also shared exciting news about the upcoming Psychotherapy Networker Symposium, where I'll be live podcasting and interviewing speakers, in partnership with PESI. It's not too late to register for the Networker, there's a link in the show notes to save $50 on your registration - and these interviews will be available for everyone, whether attending or not. Join my e-mail list and follow Therapy Chat on social media to keep up with the details!

About today's guest: 

Dr. Kinney is a Naturopathic Doctor, speaker, author and podcast host who helps stressed out patients improve their mood, balance their hormones and increase their energy. She is incredibly passionate about teaching her patients to understand WHY stress causes so many problems in the body and HOW they can change their response to stress so they can take back control in both their bodies and their lives. Dr. Kinney currently runs a private practice in Annapolis, Maryland where she specializes in treating patients with chronic health conditions related to hormonal and nervous system imbalances. In addition to her practice, she offers workshops, retreats and online programs.

Find Dr. Erin Kinney's online here: https://drerinkinney.com and her clinic is at: https://thekinneyclinic.com

Follow Dr. Kinney on social media: https://instagram.com/drkinney

Join the TTN e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Will you join me at Psychotherapy Networker Symposium in DC? It's coming up fast - the dates are March 21-24, 2024. Registration is still open, and you can get an additional $50 off with my coupon code: PARTNER50. You can join us live in person at the Omni Shoreham in Washington, DC, or virtually from anywhere. Register Now, and - something exciting is happening! I'll be live podcasting at the event - with special interviews of speakers! I hope to see you!

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey – https://petebailey.net/audio

Welcome back to Therapy Chat! This week's guest, Dr. Sara Poldmae is a licensed acupuncturist, Certified Functional Medicine Practitioner and Doctor of Chinese Medicine. Dr. Sara discusses her approach to healing, which combines Eastern and Western medicine to help women find wellness in midlife. She emphasizes the importance of treating the root cause of symptoms and the need for a holistic approach to patient care. Sara shares her expertise in addressing hormonal imbalances and menopause symptoms. She highlights the role of acupuncture in balancing emotions and promoting overall well-being. Dr. Sara provides information about her clinics and the Rising Woman Project, a platform for empowering women in midlife. 

Dr. Sara Poldmae, Licensed Acupuncturist, is a Doctor of Acupuncture and Chinese Medicine. Her training has included over 4,000 hours in Acupuncture, Chinese Herbal Medicine and Western Medicine Sciences. Dr. Sara also is a Certified Functional Medicine practitioner and certified yoga instructor. Dr. Sara is passionate about helping her patients to reach optimal levels of health through Acupuncture and natural health care. She has a strong focus on women’s healthcare, including fertility, PCOS, PMS and menopausal issues. Although her focus is primarily women’s health, she does enjoy working with a wide variety of complex health issues.

Find Dr. Sara on Instagram and follow her clinic, Meadow Hill Wellness here!

Find Sara's website here.

Join the TTN e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Will you join me at Psychotherapy Networker Symposium in DC? It's coming up fast - the dates are March 21-24, 2024. Registration is now open, and you can get an additional $50 off with my coupon code: PARTNER50. You can join us live in person at the Omni Shoreham in Washington, DC, or virtually from anywhere. Register Now, And I'm doing something exciting at the event...hope to see you!

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey – https://petebailey.net/audio

Welcome back to Therapy Chat! This week we're talking about a topic that has been relatively taboo until recently - but affects everyone with a uterus in some way. Welcome to a series on menopause! My guest today is Dr. Nazanin Moali, an internationally-recognized AASECT certified psychologist, educator, and host of Sexology Podcast. We talked about the impact of menopause on mental health and Nazanin shared from the sex therapist perspective. 

We discussed the hormonal, mood and libido-related symptoms of menopause. This episode is important for every therapist to listen to and reflect on our level of comfort around speaking with clients about sex and menopause. 

Takeaways

• Menopause can have a significant impact on mental health and sexual well-being.
• It is important for therapists to create a safe space for clients to discuss menopause and its effects.
• Expanding the definition of sex and exploring different sexual experiences can help individuals navigate changes during menopause.
• Therapists should convey their openness to discussing menopause and sexual health to help clients feel comfortable bringing up these topics.

Find Dr. Nazanin Moali's podcast, Sexology, here! 

Follow Sexology on Instagram @sexologypodcast

Join the TTN e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Will you join me at Psychotherapy Networker Symposium in DC? It's coming up fast - the dates are March 21-24, 2024. Registration is now open, and you can get an additional $50 off with my coupon code: PARTNER50. You can join us live in person at the Omni Shoreham in Washington, DC, or virtually from anywhere. Register Now, And I'm doing something exciting at the event...hope to see you!

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey – https://petebailey.net/audio

This week's episode includes a conversation with Jenn Fredette. We talked about how marketing doesn't have to be gross and make you feel ashamed of who you are. We discuss the role of attachment style in marketing and how therapists can show up authentically in their marketing efforts.

We also explore the evolution of therapist influencers and the pressure to conform to certain marketing strategies. Jen emphasizes the importance of niching down and writing specifically to your ideal client. Overall, the conversation highlights the need for attuned marketing that reflects the therapist's true self and resonates with their ideal clients. Sound familiar? As you'll hear in an upcoming episode, I've been receiving an auditory listening program that has been healing my attachment system from the bottom up. I can attest to how differently I'm able to express myself in my marketing as a result! Jenn shares a lot of knowledge and wisdom in this conversation. I'm going back to listen again and take more notes! Here's more of what Jen shared.

• Marketing can be authentic and grounded in who you are as a therapist.
• Therapists should consider their attachment style and how it influences their marketing approach.
• The pressure to conform to certain marketing strategies, such as becoming an influencer, may not be necessary or effective for all therapists.
• Niching down and writing specifically to your ideal client can help attract the right clients and create a sense of attunement in your marketing.

Find Jenn's copywriting services at A Thinkers Guide here

Find Jenn's therapy practice, Therapy For Thinkers, here

Her podcast is also called Therapy For Thinkers, and you can find it here

Join the TTN e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

For 47 years, the #NetworkerSymposium has been an epic gathering of life-changing connection, creativity, and rejuvenation for therapists dedicated to creating meaningful change for clients, communities, and themselves. Save the date for next year's event: March 21-24, 2024. Priority pre-registration is now open, and you can get an additional $50 off with my coupon code: PARTNER50. Take advantage of our lowest prices and join us live in person at the Omni Shoreham in Washington, DC, or virtually from anywhere. Register Now, I'll see you there!

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey – https://petebailey.net/audio

In this episode of Therapy Chat, host Laura interviews Dr. Marc Hauser about his book 'Vulnerable Minds: The Harm of Trauma and the Hope of Resilience'. The conversation explores childhood trauma, resilience, and the healing process. Marc Hauser shares his background in cognitive neuroscience and his work with at-risk children, including those with traumatic experiences. The book aims to bring scientific knowledge to practitioners and parents to help children living with trauma. The conversation highlights the importance of trauma-informed care for children and the need to address their specific needs. 

Pre-Order Vulnerable Minds: The Harm of Trauma and the Hope of Resilience on Amazon

Marc's website

International Children's Aid Network (iCAN) Instagram LinkedIn.  Facebook

Join the TTN e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Check out these great learning opportunities through our friends at the Academy of Therapy Wisdom:

Working With Complex Trauma: Innovative Approaches for Restoring Mind-Body Integration with Dr. Bessel van der Kolk and Linda Thai, LMSW. 

The Neurobiology of Feeling Safe - Working With Boundaries Inside and Out with Jules Taylor Shore, LPC, LMFT, SEP

Neurobiology with Heart - Partnering With Your Client's Brain to Make Sessions Easier and Deeper - with Jules Taylor Shore, LPC, LMFT, SEP  

Living With the Legacy Of Loss - A Somatic Approach for Working With Grief with Dr. Janina Fisher 

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey – https://petebailey.net/audio

Welcome back to Therapy Chat! This week I'm thrilled to bring you the last interview Linda Thai, LMSW, RYT-200, CLYL and I did in 2023. The previous three episodes with Linda were focused on my grief journey, and this one is different - though trauma, attachment and grief are woven in, of course. Linda teaches us about Psychodrama Structures, which is a method she has benefited from and uses to bring healing to many people. 

In our conversation we explore themes of healing when one's Family of Origin was unable to meet our needs. I'm so excited to be heading to San Francisco, CA in February to witness one of Linda's Psychodrama Structures retreats in February 2024. I feel honored to be able to assist my friend and teacher and I'm sure I'll have much to share after experiencing that! Visit Linda's website at the links below to learn how you can participate in one of these experiences, if you're interested.

Linda Thai describes herself as a somatic and trauma therapist, a freelance educator, public speaker and storyteller, group facilitator, collaborator, infiltrator, cross-pollinator, community-builder, agent of change, a former child refugee and a happy human being. You'll feel all of that and more come through in this beautiful conversation.

Learn more about Psychodrama Structures and working with Linda in this way: https://www.linda-thai.com/programs/psychodrama-structures

Keep up with all of the upcoming events Linda is offering here: https://www.linda-thai.com/programs/upcoming-events

To be added to a waitlist and be informed of future opportunities to work with Linda before they're publicly announced, email her assistant, Tyler: [email protected]

Join my e-mail list to learn what's coming up in 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Check out these great learning opportunities through our friends at the Academy of Therapy Wisdom:

Working With Complex Trauma: Innovative Approaches for Restoring Mind-Body Integration with Dr. Bessel van der Kolk and Linda Thai, LMSW. 

The Neurobiology of Feeling Safe - Working With Boundaries Inside and Out with Jules Taylor Shore, LPC, LMFT, SEP

Neurobiology with Heart - Partnering With Your Client's Brain to Make Sessions Easier and Deeper - with Jules Taylor Shore, LPC, LMFT, SEP  

Living With the Legacy Of Loss - A Somatic Approach for Working With Grief with Dr. Janina Fisher 

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey – https://petebailey.net/audio

Welcome back to Therapy Chat! This week I'm joined by a fellow trauma therapist who is also a colleague and friend, Dr. Jenny Hughes.

In our conversation we explore themes of building trust through allowing vulnerability, the power of connection and co-regulation in healing, the process of metabolizing emotions, integration and healing, the transformative power of difficult times, grief, vicarious trauma and vicarious resilience, hope, finding supportive spaces, the beauty and joy of trauma work, what happens in Jenny's Brave Trauma Therapist Collective, and so much more.

Dr. Jenny Hughes is a licensed clinical psychologist specializing in the treatment of trauma

and PTSD. As a clinician, she practices EMDR, Cognitive Processing Therapy, and Prolonged Exposure therapy. Jenny has published a workbook designed for clients to use on their own or with their therapist called the PTSD Recovery Workbook.

Jenny's practice website: www.jenniferhughesphd.com

Learn about the Brave Providers Community at: www.braveproviders.com

Join my e-mail list to learn what's coming up in 2024 with Therapy Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Check out these great learning opportunities through our friends at the Academy of Therapy Wisdom:

Working With Complex Trauma: Innovative Approaches for Restoring Mind-Body Integration with Dr. Bessel van der Kolk and Linda Thai, LMSW. 

The Neurobiology of Feeling Safe - Working With Boundaries Inside and Out with Jules Taylor Shore, LPC, LMFT, SEP

Neurobiology with Heart - Partnering With Your Client's Brain to Make Sessions Easier and Deeper - with Jules Taylor Shore, LPC, LMFT, SEP  

Living With the Legacy Of Loss - A Somatic Approach for Working With Grief with Dr. Janina Fisher 

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey – https://petebailey.net/audio

Welcome back to Therapy Chat! This week we have a returning guest, Brooke Randolph, LPC, LMHC, LPCC-S, an adoptive parent, therapist and advocate for the members of the adoption constellation, who is also the author of several books and a Brainspotting trainer. This conversation explores the complex and often overlooked aspects of adoption, focusing on the experiences of adoptees, adoptive parents, and birth parents. I talk about my journey of learning about adoption as a therapist, and we talk about the need for a deeper understanding of the subject. The conversation delves into the challenges faced by adoptees and the impact of adoption on identity and mental health. It also highlights the role of colonization, patriarchy, classism, and racism in the Western adoption system. The episode emphasizes the importance for therapists to educate themselves about adoption to better support their clients. Resources and related episodes are provided for further exploration. Here's some of what we covered:

• Adoption is a complex topic that requires a deeper understanding and exploration of its various aspects.
• Adoptees often face unique challenges, including higher rates of suicide and the conflicting feelings about searching for their birth parents.
• The experiences and perspectives of adoptive parents and birth parents can differ significantly, leading to confusion and distress for adoptees.
• Colonization, patriarchy, classism, and racism play a role in the Western adoption system and should be considered when discussing adoption.

Follow Brooke on Social Media here: Instagram, Facebook + LinkedIn

Visit Brooke's website to purchase her books and learn more about her work here: https://brooke-randolph.com/

Learn more about the upcoming training 2/29/24-3/2/24 with Brooke Randolph and Dr. Abby Hasberry, a transracial adoptee and birth mother, therapist, educator and author, and register here (I'll be there all 3 days!):

for days 1-2 only: https://brooke-randolph.com/consultation-training/adoption-competency-training/

for days 1-3: https://brooke-randolph.com/consultation-training/brainspotting-training/brainspotting-with-adoption-specialty-training/

Listen to previous Therapy Chat Episodes on adoption/attachment trauma here:

Episode 303 - combining two past episodes with Amy Sugeno

Episode 414 - Breaking Intergenerational Cycles of Trauma with Dr. Mariel Buqué

Episode 351 - Family Secrets + Intergenerational Trauma with Dr. Galit Atlas

Episode 257 - Inherited Family Trauma with Mark Wolyn

Join my e-mail list to learn what's coming up in 2024 with Therapy Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Check out these great learning opportunities through our friends at the Academy of Therapy Wisdom:

Working With Complex Trauma: Innovative Approaches for Restoring Mind-Body Integration with Dr. Bessel van der Kolk and Linda Thai, LMSW. 

The Neurobiology of Feeling Safe - Working With Boundaries Inside and Out with Jules Taylor Shore, LPC, LMFT, SEP

Neurobiology with Heart - Partnering With Your Client's Brain to Make Sessions Easier and Deeper - with Jules Taylor Shore, LPC, LMFT, SEP  

Living With the Legacy Of Loss - A Somatic Approach for Working With Grief with Dr. Janina Fisher 

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Love Therapy Chat? Leave a rating and review on Apple Podcasts, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey – https://petebailey.net/audio

Welcome back to Therapy Chat! In this first episode of 2024 I'm so happy to bring you this interview recorded this past Fall, with Dr. Mariel Buqué, author of the new book, Break the Cycle: A Guide to Healing Intergenerational Trauma. We discussed intergenerational patterns of trauma, legacy burdens that were carried by our ancestors and are held in our bodies, showing up as patterns of tension, pain and illness.

Tune in to our conversation and learn how you can break the cycles of those who came before you and make things better for the generations that follow you through time.

Dr. Mariel Buqué is an Afro-Dominican psychologist. She received her doctorate in counseling psychology from Columbia University, where she also trained as a fellow in holistic mental health. She is a world-renowned intergenerational trauma expert and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach.

Follow Dr. Buqué on social media @dr.marielbuque

Visit Dr. Mariel Buqué's website: https://www.drmarielbuque.com/

Find Dr. Buqué's book, Break the Cycle: A Guide to Healing Intergenerational Trauma on Amazon

Join my e-mail list to learn what's coming up in 2024 with Therapy Chat and Trauma Therapist Network and get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!

We are accepting new clients in my therapy practice (for those located in Maryland). Learn more via our website: https://bahealing.com 

Find a trauma therapist near you via https://traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. 

Check out these great learning opportunities through our friends at the Academy of Therapy Wisdom:

Working With Complex Trauma: Innovative Approaches for Restoring Mind-Body Integration with Dr. Bessel van der Kolk and Linda Thai, LMSW. 

The Neurobiology of Feeling Safe - Working With Boundaries Inside and Out with Jules Taylor Shore, LPC, LMFT, SEP

Neurobiology with Heart - Partnering With Your Client's Brain to Make Sessions Easier and Deeper - with Jules Taylor Shore, LPC, LMFT, SEP  

Living With the Legacy Of Loss - A Somatic Approach for Working With Grief with Dr. Janina Fisher 

Thank you to TherapyNotes for sponsoring this week’s episode! TherapyNotes makes billing, scheduling,notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “chat” at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!

Find my most frequently recommended resources for learning about trauma here – includes recommended books and trainings.

Love Therapy Chat? Leave a rating and review, and subscribe where you listen to your podcasts! Thank you!

Podcast produced by Pete Bailey – https://petebailey.net/audio