Heal The Hurt

They Never Taught You How To Say No.


Listen Later

Because in a narcissistic home, your needs never mattered.You were raised to become the person they needed — not the person you truly are.No boundaries. No voice. No space to say, “This doesn’t work for me.”And now as an adult, setting limits feels cold… selfish… even wrong.But it’s not.It’s healing.In this video, we unpack:🔹 Why children of narcissists struggle with boundaries🔹 How the brain keeps you stuck in trauma patterns🔹 The exact steps to rediscover your voice, values, and authentic self🔹 Two simple magic phrases to start saying no — without guilt🎯 This isn’t about changing them.It’s about finally choosing you.👉 Begin that step here: https://calendly.com/kennyweiss/single-session-350?month=2025-05📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK:'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter#KennyWeiss #EmotionalMastery #Healing #Love #Trauma #EmpathRecovery #CodependencyAwareness #Relationships #Kindness #Empath #narcissist #marriage #divorce #Stress #Fear #Anxiety #Procrastination #Codependency #denial #Forgiveness #NarcissisticAbuse #guilt #loneliness #selfsabotaging #ReelsThatMatter #MentalHealthAwareness

...more
View all episodesView all episodes
Download on the App Store

Heal The HurtBy Kenny Weiss

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

61 ratings


More shows like Heal The Hurt

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,375 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,528 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,537 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

440 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

778 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

223 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,155 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

365 Listeners

Adult Child by Andrea Ashley

Adult Child

1,858 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

238 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,075 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,401 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

87 Listeners