It turns out I'm carrying an invisible operating system that runs beneath the surface of my entire life, and chances are, you are too.

This one is for the women who are tired. Not just physically, but tired of carrying so much that nobody else can even see. I explore why the people around us aren't oblivious on purpose, and what we can actually do to close the gap between how much we're doing and how little of it is seen.

Show Highlights:

• The invisible mental checklist no one else knows is running. [02:10]

• Why the people around you aren't lazy, they just can't see it. [08:45]

• Where resentment quietly grows. [11:20]

• Step one: making the invisible visible, to yourself first. [16:05]

• Step two: giving yourself credit before anyone else does. [20:30]

• Step three: getting honest about what you actually want. [23:15]

• Handing off systems, not just tasks. [27:00]

• How to start the conversation even when it feels impossible. [31:40]

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