It's Just Bodybuilding 198 2x Arnold Classic Champ, Terrence Ruffin @RuffDiesel joins Big Ron Partlow, Dusty Hanshaw & Scott McNally to talk about what happened at the Olympia, how that will shape his bodybuilding moving forward. Then the guys talk about the business of bodybuilding. TIME STAMPS BELOW

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0:00 teaser

0:25 Intro

2:00 Lessons from Olympia 2022

7:00 Using the Escalator for cardio?

9:00 Training

23:25 Thoughts on Chris Bumstead

24:45 Fan support

26:10 Smallest guy

28:20 Improving your mindset

30:45 Should guys work more on posing?

36:50 Business

39:25 What are you doing to stand out in business?

44:20 balancing prep and business

48:45 Strike while the iron is hot!

51:45 old school 6 figure contracts

57:45 Investing in education

1:01:30 AI is the future

1:04:30 What Instagrams does Terrence follow?

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Unreleased Episode of Drugs n Stuff with @VigorousSteve . We recorded this while Dave was away dealing with his health. We just never found a good day to put it out! TIME STAMPS BELOW

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0:00 Intro

3:00 Is Test Deca Dbol Overrated?

19:00 Setting up a successful off season

33:00 What compound to replace deca with?

38:00 Supporting the podcast

39:00 Test for females?

46:30 Steve's stack

48:00 Drol in Contest Prep

💪 Check out Steve's site here : https://vigoroussteve.com

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

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Muscle Minds 141 Reaction to Mike Mentzer Lecture by Think BIG Bodybuilding Media

Blood Sweat & Gear 186 Coaches Skip Hill, Andrew Berry, Scott McNally - TIME STAMPS BELOW!

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0:00 Intro

1:00 No Carbs Pre workout?

12:00 What makes a high level coach ?

24:30 Do pros ever struggle to get into shape?

33:15 How far over a weight cap before you decide to not pull down

52:45 When do you increase protein?

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

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#bodybuildingpodcast #bodybuildingcoach #contestprep

Hey Guys, for some reason, the show got cut short yesterday. So here is Part 2 of It's Just Bodybuilding at West Coast Iron

Big Ron Partlow, Dusty Hanshaw & Scott McNally are together, coming at you LIVE from West Coast Iron, thanks to MUTNAT for bringing the team together.

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#bodybuildingpodcast #bodybuilding #dustyhanshaw

Big Ron Partlow, Dusty Hanshaw & Scott McNally are together, coming at you LIVE from West Coast Iron, thanks to MUTNAT for bringing the team together.

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#bodybuildingpodcast #bodybuilding #dustyhanshaw

It's Just Bodybuilding Podcast 197 Big Ron Partlow, Dusty Hanshaw, Scott McNally answer your questions TIME STAMPS BELOW!

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8:30 Next week, the guys will be together at West Coast Iron

18:30 Who was the first pro to sign the wall at West Coast Iron?

21:00 Training at a busy gym

32:30 Ron’s Life Hack for Car Seats

34:15 Dusty got pulled over

35:45 Physique Critique

43:00 Gym drama

47:30 Over/Underrated : McDonalds Breakfast

50:45 Over/Under Cbum’s mustache

54:00 Over/Under Speciality Bars

55:30 BCAA’s by themselves

56:15 Chucks for lifting + training shoe talk

1:00:10 top set of the week?

1:01:30 Build a gym for personal training?

1:03:15 Protein blends post workout vs fast acting protein

1:08:20 Progress pics in a messy room

1:14:00 Why does “Influencer” come off as negative ?

1:19:15 Biggest mistake you made in bodybuilding

Follow the guys on Instagram :

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✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

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Blood Sweat & Gear 186 Coaches Skip Hill, Andrew Berry, Scott McNally - TIME STAMPS BELOW!

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1:15 Leg Development & losing it

5:40 will knee wraps hold you back?

8:00 Note for the younger guys about losing legs

11:30 Using tools for a reason

13:00 Make the weight HARDER

16:00 Cadence AKA Time Under Tension

22:00 Carb Cycle in Off Season

38:15 Prep Cycle without Tren

53:50 Injuries and inflammation

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

✅ Presented by TRUE NUTRITION. Code : THINK

https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

🔴 video : https://youtu.be/vKbHHkd-18c

Hang with Big Ron, Dusty Hanshaw and Scott McNally as they chat with the one and only Chris Aceto

🔴 Presented By MUTANT® — Leave Humanity Behind!

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Codes BIGRON20 or DUSTY20 for savings

🙏 Support us on Patreon. Every $5 helps!

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Follow the guys on Instagram :

💪 https://www.instagram.com/therealtechnician

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

DNS Podcast 170 Dave Crosland & Scott McNally TIME STAMPS BELOW

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0:00 Teaser

0:30 Synopsis

4:15 Pinning frequency

10:00 methylating a compound Revisited

10:30 EQ and DHB in Contest Prep

15:00 Complications with DHB

16:30 Halo vs Drol vs Test No Ester for strength in off season

19:40 Subjective signs that tell you the dose is too high?

23:50 Amount of test to look like a Gymshark model

30:00 Correcting low test with diet and exercise. Should he do a PCT

35:00 Can Dave bring some labs to explain how different people are impacted ?

🔴 Reach out to the guys for Coaching!

💪 Dave : http://www.croslands.org.uk

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

✅ Presented by TRUE NUTRITION. Code : THINK

https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ 🇬🇧 Gets Your Labs Done By Dave :

https://evalbloodanalysis.com

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

🔴 Video : https://youtu.be/ucFQGozMXkY

🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or :

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