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Thinking about New Year's Resolutions? Try a habits and outcome based approach instead.
Coaches TJ David & Zoë Rom talk about the pitfalls in New Year's Resolutions and how you can up level your resolutions by taking a habit and outcome based approach rooted in commitments to make those resolutions stick. They also get into a hot or not covering Stair Steppers, Racing Abroad, Kettle Balls and Crunches!
microcosm-coaching.com
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By Microcosm Coaching
5
2424 ratings
Coaches TJ David & Zoë Rom talk about the pitfalls in New Year's Resolutions and how you can up level your resolutions by taking a habit and outcome based approach rooted in commitments to make those resolutions stick. They also get into a hot or not covering Stair Steppers, Racing Abroad, Kettle Balls and Crunches!
microcosm-coaching.com
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