You probably shower every day to make sure your body is clean. In this episode, I show you how to give your mind that same daily cleaning.

With over 60,000 thoughts per day, if you're not spending time thinking intentionally every single day (without distraction), you're going to be living in default, repeating more of what you've thought in the past.

Thinking time helps you manage your mind, achieve your goals, and create your dream future. It's a must. 

Listen to this episode to learn exactly how to create a morning routine where you "clean your mind" like you do your body every day. 

Learn more at: https://nataliebacon.com/thinking-time-podcast/