Kick off 2026 with intention, discipline, and habits that actually last.In this holiday edition of Monday Moments, we break down why most New Year’s resolutions fail and how to build sustainable habits that stick. We’re also excited to announce the Kreatures of Habit 21-Day Challenge, starting January 5th, 2026.

Join our private Facebook group and focus on:

* Nutrition

* Fitness

* Sleep

* Recovery

*Mindfulness

https://www.facebook.com/groups/752130602033829

We’re teaming up with habit coach Brian Ford for the New Year for Good initiative, supporting the Release Recovery Foundation. With a $50 donation, you’ll receive personalized coaching from Brian while contributing to a powerful cause.

This is more than motivation, it’s a system for real change.