This is Ashlynn

By Ashlynn AllenEducation Self-Improvement

This is Ashlynn episodes

April 06, 2022 Taking The Shame Out Of Sexuality With Guest Matt Elmer
Matthew is a serial entrepreneur who works with influencers and businesses who want to create professional online educational resources. He has been fascinated with developing healthy wholeness in life by studying the roles human psychology, neuro-science, quantum physics, and personal development principles play in finding happiness. He owns several businesses focused on expanding emotional intelligence in corporations and helping entreprenuers attract the success they desire more naturally while maintaining authentic selves.
Matt & his wife Molly just launched their own podcast to share their insights on life, parenting, and business on a podcast called Out of Control. Check it out at all your favorite podcast locations.
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
1 hr
March 30, 2022 Becoming Sexually Powerful With Sex Expert Dr. Tara
Dr. Tara is a tenured professor of relational and sexual communication at California State University Fullerton, an award-winning researcher, a relationship coach at luvbites.co, and a podcast host at Luvbites by Dr. Tara podcast. She recently gave a TEDx Talk titled Become Sexually Powerful that highlights her 5,000-participant study examining variables that predict sexual satisfaction, and her journey from a sexually anxious girl from Thailand to a sexually confident woman.
https://www.luvbites.co/
https://www.instagram.com/luvbites.co/
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
45 min
March 23, 2022 Conscious Parenting With Matt & Molly Elmer
Molly is a homeschooling mom of 10 years. She is a lover of all things Harry Potter. She enjoys moving her body through running, lifting, hiking and roller skating. She enjoys traveling, adventuring and reading but what she loves most is being with her people.
Matthew is a serial entrepreneur who works with influencers and businesses who want to create professional online educational resources.
He has been fascinated with developing healthy wholeness in life by studying the roles human psychology, neuro-science, quantum physics, and personal development principles play in finding happiness.
Matthew owns several businesses focused on expanding emotional intelligence in corporations and helping entreprenuers attract the success they desire more naturally while maintaining authentic selves.
Currently, Molly and Matt are launching a podcast to share there insights on life, parenting, and business on a podcast called Out of Control. Check it out at all your favorite podcast locations.
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
48 min
March 16, 2022 What Do I Do If My Betrayal Trauma is Lingering From A Past Relationship, With Expert Brannon Patrick
Always fun to have Brannon back podcasting with me as the expert as we worked together for 4 years as a team. Find Brannon on his podcast HERE
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
28 min
March 09, 2022 How To Connect With Your Body & Self With Guest Coach Erin Titensor
Erin is a wife, mother of 2 boys & a certified coach & coaches some amazing powerhouse women who love to make money. Her belief is that you are so much more capable than you think to get out of default mode & start designing the life you want. You can find her HERE
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
45 min
March 02, 202210 Things I Wish I Had Done Different In My Former Marriage
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
10 Things I Wish I Had Done Different In My Former Marriage
1. BE MORE HONEST
2. PLAY TOGETHER MORE
3. SPEAK THEIR LOVE LANGUAGE MORE
4. MORE PRESENT
5. HIRED HELP SOONER
6. LISTEN MORE
7. MORE AWARE
8. APOLOGIZE SOONER & IN THEIR LOVE
9. SPEAK MORE GRATITUDE DAILY
TRUST MYSELF & ACT ON IT MORE
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
24 min
February 24, 2022 Showing Up For Yourself, Especially When Life Is HAAAARD
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
22 min
February 16, 2022 Be Prepared, Not Scared With Expert Robyn Warner
I love Robyn's energy & her passion to help other women feel prepared not scared. Robyn is a mom of 4 and is passionate about empowering women. She calls herself a “serial entrepreneur” and offers safety tips and a self defense course for women and girls, co-hosts The Brave Talkshow podcast as well. Use the code “BUFFALO” for $30 off her online course at www.safebyrobyn.com
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
59 min
February 09, 2022 Divorce: Doing It Kind With Guest Becca Johnson
My guest Becca has become a great friend to Ashlynn over the last year. She photographed Ashlynn & her daughters ballgown photos that have become their favorite. She is a single mom of 3 kids, lives in Eagle Mountain, Utah & can be found on instagram at HERE
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
19 min
February 02, 2022 Redefining Modesty & How To Stop Objectifying Others With Guest Dr. Julie Hanks
Dr. Julie Hanks, PhD, LCSW is a licensed psychotherapist, content creator, author, owner of Wasatch Family Therapy, and host of the Ask Dr. Julie Hanks podcast. With nearly 30 years experience, Dr. Hanks provides a safe place for healing conversations that educate and empower women to prioritize their dreams, revolutionize their families, and personalize their faith. Find her HERE
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
29 min

About This is Ashlynn

From the publisher's feed

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.