How do we stay hopeful in a world full of real challenges? In this episode, I explore the idea of realistic optimism—not pretending life is perfect, but trusting in our resilience and our power to grow, even in hard times. I’ll share how every setback can become fuel for wisdom, courage, and compassion when we face it with integrity and care. Let’s dive into how practical optimism helps us stay grounded, inspired, and ready to keep showing up for what matters.

If you’d like to go deeper into this work, visit iintendtobehappy.com—it’s a wonderful place to begin your journey with me.