On this episode, Laura candidly shares her insights on life and business as she reflects on the lessons that defined her journey through 2023. 

Laura dives into the theme of rediscovery, exploring her return to authenticity and the essential lessons learned along the way. From the magic of following unexpected nudges to the importance of embracing community and boldly taking up space, this episode unveils the empowering truths that shaped Laura's 2023. 

Tune in for a genuine conversation that goes beyond the surface.

In this episode you will hear:

5:53 - Pursuing joy and the journey of returning to one's core self.

13:13 - Trusting nudges

18:07 - Health is not a race

22:58 - The importance of community

25:10 - Taking up space


 Get Free Business Help from Laura: https://www.laura-sinclair.com/pl/2147666035. 

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

On this episode of This Mother Means Business Laura is joined by the incredibly talented Lia Garvin, a seasoned entrepreneur, TEDx Speaker, Author, Coach and management expert!

Laura and Lia delve into the unique challenges that mothers face in the business world. Lia shares her journey and offers practical insights on effective leadership, work-life balance, and the art of managing it all.

If you are navigating the complex intersection of motherhood and entrepreneurship, you're in for a treat!

In this episode you will hear:

5:23 - The challenges of feedback in business management.

10:37 - The emotional aspect of business management, especially for women and mothers.

18:02 - The protector role.

24:00 - Delegation and accountability.

Lia's Links:

Website: https://www.liagarvin.com/

Podcast: https://podcasts.apple.com/us/podcast/managing-made-simple-for-team-leaders-small-business/id1673837133

Instagram: https://www.instagram.com/lia.garvin/

LinkedIn: https://www.linkedin.com/in/liagarvin/

Get Free Business Help from Laura: https://www.laura-sinclair.com/pl/2147666035.

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

On this episode, Laura is joined by Brittney De Paola, the mastermind steering the ship at Inspire DS Inc., Toronto's premier spot for weddings and events. Together they dive into navigating the business world amidst the pandemic rollercoaster. 

The episode unfolds with a personal touch, shedding light on Brittney's mom life and conquering postpartum blues. If you're up for a candid conversation about the hustle, growth, and the unfiltered side of entrepreneurship, this episode is your golden ticket. 

In this episode you will hear:

2:06 - Adapting to business during COVID.

4:21 - Work habits before having children.

7:41- Post-partum challenges.

15:28 - Dysphoric Milk Ejection Reflex (DMER).

22:22 - Core team's belief in the business mission and overcoming challenges.

25:25 - The importance of surrounding oneself with supportive people during tough times.

Brittany's Links:

Website: https://www.inspireds.ca/

Instagram: https://www.instagram.com/inspire_design_studio/

Facebook: https://www.facebook.com/inspireeventdesign/

Get Free Business Help from Laura: https://www.laura-sinclair.com/pl/2147666035.

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this candid episode, Laura steps into the confessional, revealing the raw and real confessions of a multi six-figure entrepreneur, CEO, and mom.

In this intimate conversation about navigating the chaotic yet fulfilling journey of entrepreneurship and motherhood, Laura shares her truths, from the pursuit of work-life harmony to the doubts that linger despite achievements.

In this episode you will hear:

1:00 - Work-Life Harmony

4:46 - Envy of Business Owners without Children

9:15 - Delusional Goals

13:45 - Love for Business

16:14 - Disliking the Term "Mompreneur"

Get Free Business Help from Laura: https://www.laura-sinclair.com/pl/2147666035.

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode of This Mother Means Business, Laura delves into the world of decluttering and organization with professional organizer, Kate Murphy. 

Together, they unravel the psychology behind our relationship with clothing, addressing the impact it can have on identity, shame, wastefulness, and expectations. 

Kate shares her insights on helping women reclaim control over their closets, providing practical tools and psychological strategies to navigate the often emotionally charged process of letting go.

In this episode, you will hear:

1:31- The Psychology of Clothing

10:46 - Navigating Emotional Attachment

15:21 - From Chaos to Clarity

20:11 - Embracing Self-Discovery

Kate's Links:

Website: https://www.curatemychaos.com/

Instagram: https://www.instagram.com/curatemychaos/

Facebook: https://www.facebook.com/curatemychaos

Pinterest: https://www.pinterest.ca/curatemychaos/

Get Free Business Help from Laura: https://www.laura-sinclair.com/pl/2147666035.

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode, host Laura and returning guest Michelle Purta dive into the challenges of entrepreneurship and its impact on relationships, particularly your intimate partner relationships. 

Michelle, an expert in helping couples thrive in business and life, talks about the struggles of setting boundaries and offers valuable insights on maintaining a healthy balance between building a business and nurturing personal connections.

If you've ever felt like your partner just doesn't understand your business, and its causing some conflict, this episode is for you. 

In this episode, you will hear:

4:16- Dealing with the role of social media and being always on

7:46- Impact of business focus on Marriage and Family

11:09- How to remain present and establish better boundaries

17:34- Addressing fear of change

23:47- How to involve your partner in your business

Michelle's Links:

Instagram: https://www.instagram.com/michellepurtacoaching/

Website: https://www.michellepurta.com/work-with-me

Podcast: https://www.michellepurta.com/podcast

Facebook Community: https://www.facebook.com/groups/marriageandmotherhood

Get Free Business Help from Laura: https://www.laura-sinclair.com/pl/2147666035.

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this solo episode, Laura dives into a topic close to the hearts of many mothers—the decision to leave a corporate job and venture into entrepreneurship. Laura shares insights from a recent event where she connected with women yearning for change in their professional lives.

In this episode, you will hear:

2:45: Identifying Misery and Desire for Change

3:38: Financial Concerns

5:20: Math as the Path

14:25: Living the Worst Case Scenario

17:31: Choosing Happiness

Get Free Business Help from Laura: https://www.laura-sinclair.com/pl/2147666035.

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

On this empowering joint episode, Laura Sinclair and Olivia Austin, dive deep into the challenges and triumphs of being a mom and entrepreneur, as agency owners and CEOs in client service.

Join the conversation as they unravel the secrets to achieving goals, the power of authenticity in social media, and the art of balancing personal and business brands.

In this episode, you will hear:

4:00: Explaining the dismantling and restructuring of her team, automation, and strategic rehiring for a business that doesn't heavily rely on her day-to-day involvement.

6:11: Laura offers advice to new moms about being open to changes and not overplanning.

2:14: Olivia discusses the significance of protecting energy and setting boundaries in line with personal needs.

23:05: How to Seek advice and mentorship from those who have the business and lifestyle you aspire to achieve.

29:19: Draws parallels between the discipline learned in athletics and its application in entrepreneurship.

Ways to find Olivia:
Instagram: https://www.instagram.com/byoliviaaustin/
Motive Deck: https://motivedeck.com/
Current Design Studio: https://currentdesignstudio.com/links
Mastermind: https://byoliviaaustin.com/designed-to-scale

Get Free Business Help from Laura: https://www.laura-sinclair.com/pl/2147666035.

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

On this episode, Laura is joined by special guest Shirley Chock, the owner of Aiping Tai Chi.

Shirley shares her journey from a career in finance to becoming a Tai Chi instructor and stress bender. She discusses the philosophy behind Tai Chi, the importance of finding balance, and how Tai Chi principles can be applied to navigate challenges in various aspects of life.

In this episode, you will hear:
1:40 - Shirley talks about the unexpected career change, leaving finance for Tai Chi.
5:17 - Shirley discusses the philosophy of Tai Chi, yin yang, and the constant change in life.
8:36 - Shirley shares her experience in navigating stress in a male-dominated finance career.
10:09 - The importance of mindset and understanding balance.
11:15 - Laura discusses her stress release through exercise.
17:10 - Applying balance in entrepreneurship and dealing with challenges.

How to connect with Shirley:

Get Free Business Help from Laura: https://www.laura-sinclair.com/pl/2147666035.

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this solo episode, Laura dives into a continuation of her discussion around energy leaks from Episode 38, this time through the lens of relationships!

She explores how the people around us and the conversations they are having affect our view of the world, and how even our loved ones can become energy leaks if we aren't setting appropriate boundaries. 

Join Laura as she dives into this important topic!

In this episode, you will hear:

2:27 - Defining Energy Leaks

4:46 - Understanding Personal Energy Limits

7:13 - Navigating Relationships and Entrepreneurship

9:32 - Handling Negativity from Loved Ones

11:58 - Assessing Relationships for Energy Leaks

14:23 - Creating a Positive Circle

19:05 - Building Relationships in Masterminds

Get Free Business Help from Laura: https://www.laura-sinclair.com/pl/2147666035.

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok