This Week At Method

Try 10 for 10 at Method
https://www.method-training.co.uk/10-10

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

On this week's episode, coming via an unknown location via the underground resistance , Host X and 'Fuzzcloth' present the unofficial 'This Week @ method' where these two dashing gentlemen muse over the ramblings that has been going down at Method Training, a canny CrossFit box. The crew cast their views over the recent Rogue contest which seen the fittest men and women go head to head.
There's a look at previous WOD's and Method Live, prepping members for the workouts ahead. Please rate us on the listening platform of your choice

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

MMAF is BACK!!!!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

So it's the triumphant return of the Master Programmer himself joining Carl on this weeks show. Mark tells us how he maxed out the MT company credit card whilst in co-owner tax exile and the knock on effect it will have on membership price increases (only joking, don't dare think of cancelling).
So the duo chew the fat over recent Method workouts and dig a little deeper into the recently announced changes to the CrossFit 2023 (not too far away now) season as well as letting the members get their groove on with 'Method Live'
Please support this show by leaving a 5 star review , so many thanks

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Featuring the Graham Snelson experience!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

On this weeks episode we have CrossFit royalty in the MT Dub Hub is the guise of Caroline Cowie. You may have seen her abs out and about the gym floor over recent years recently immortalised in plater of Paris by co-host Graham Snelson. Caroline talks about her fitness journey starting with 'Spec-Ops' ran at the the time by a baby faced Rav 4 driver named Jamie Walton. A CFN OG along with Snelson, Caroline talks openly about becoming a coach , training whilst 11months pregnant and how we can look forward to her first method class as instructor.
Please download, rate and leave us a positive review, the show is making great strides thanks to you

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Donna Tells Arnie 'I'll be back' !

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Having to make way for the all important podcast for 'The Bridges' competition, Carl is joined by nutrition guru Donna Riley for the regular monthly happens at 'Focused Nutrition' .
A very 'Donna-centric' special edition drawing on her expertise and experience competing at this years massive 'The Arnold', held down in Birmingham. Carl examines her approach to fuelling for a major comp, as well as she approached changes in her nutrition plan, habits to feeling at her optimum for the gruelling RX workouts plus the many takeaways learnt over the 2 days. A real in-depth podcast for you, our listeners.

For more Focused Nutrition info:
https://www.focusednutrition.uk/

For more Method Training info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Method's latest sensation!!!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

On this, the very latest episode of the grammy nominated TW@M we've switched it up and some might say even improved the show. Joining Carl in the Method Dub Hub is barista to the stars James Bell and together they chat with Method rookie Holly Carr.
Plenty going on with Holly were she delves into her early learning of life skills and just how she is finding her feet in the hectic and bonkers world of Method Training Gym.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

EXCLUSIVE *22.4* Reveal!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

On this very special episode two mighty rulers of the North Easts CrossFit iron throne Method and Tyneside are in the Dub Hub and we are getting gritting with the much talked about 'The Bridges" competition happing this very Saturday.
A packed house at Method Towers we have The Franchise©, Shents, Mark and Jamie and from CrossFit Tyneside (@cf_tyneside) the mighty pair of Jordan and Baston. The crew talk about how the idea of a cross box competition came to be plus also plans for how to grow the alliances.
Exclusive to all your listeners is the workout '22.4', time to don your RX strength and hit the arena.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

You want the best, you got the best!!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Once again hurtling into the hundreds Mixtape and The Franchise are back with everything that is happing at the award winning Method Training. Recapping the past weeks gruelling WOD's and taking look at the recent noise made about injury rates whilst tackling CrossFit classes. Giving our members the best plan of attack to hit the upcoming 'Method Big Friday' is just a taste of episode #105, enjoy the might TW@M

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Method training gym just keep producing champions

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Back with some more Method juice, joining the franchise in the MT dub hub is the Master programmer Mixtape Mark Faircloth. Waxing lyrical about Method Training crew dominating the podiums at recent competitions and what with free tasters plus 10 session for £10 now really is the time to hit the north easts most prestigious CrossFit gym.
What are y'all waiting for

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Time to get your nutrition groove on!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Bang on time ,end of the month you know what that means? It's the FN show with nutrition guru @coach_riles. Having been entertained to the ninth degree by team Ginns, on this weeks show Carl grills Donna about the psychology of nutrition as grilling is a much healthier cooking method. Also how the month as gone and the many gains(and losses) accountable at FN.
For everything Focused Nutrition:
https://www.focusednutrition.uk/

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

MP slays us with the workouts

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

On this delightful episode, host Carl grills that master programmer Monsieur Faircloth about so crazy assed WOD's that have recently don the shores at Method Training. Also they talk about 'Boz's' stamp with a post CF games summery.
So what you waiting for?

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings