This Week At Method

Carl Van Halen & Mark Lee Roth dissect the games!!!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Another year , another games goes by. On this episode the MT crew take a look and give their thoughts on the individual events that took place in Madison, namely the CrossFit Games.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Baston is Back!!!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Listeners, members and CrossFit athletes welcome to this landmark edition of 'This Week @ Method', we've celebrated here at Method towers by bringing in the 'A-Train' Andrew Baston who joins host Carl and super master programmer Mark Faircloth we they all get their CrossFit A-game on.
On this week's episode the crew talk about the recent Nobull CrossFit Games and give their valued opinions. As ever there is whats been going down at Method as well as the look towards tackling future WOD's with Method Live. Thank you each and everyone who have tuned in over the last 2 years, here's to the future

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Yes guys, Ben Coomber in the house!!!

The phenomenon that is Ben Coomber joins the franchise Carl for an exclusive podcast for Method Training Gym.
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
So a show for the ages, on this special episode we are given the precise wisdom from a nutritionist, coach and education behemoth. Ben opens up about where he sees the current state of the fitness industry and what changes that really need to happen. Also we get to chat about the sport that is CrossFit and about Ben's respect for the social environment it creates. Bring your note books and make sure pens ain't dry, knowledge bombs galore so need we say any more, tune in and enjoy.
A big thanks to Ben for making this happen, for more Ben Coomber info please head to:
https://bencoomber.com/

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

The FN challenge gets you games ready!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Hey listeners once again we rock to the end of another month so joining Carl in the MT Dub Hub is nutrition guru Donna Riley talking all things Focused Nutrition. On the show the duo talk about how the July 30 day challenge is progressing with eye opening results. Carl throws a challenge to Donna jus how would she fuel 2 competitors at this years CrossFit Games. Great advice to advance your nutritional intelligence

For everything Focused Nutrition:
https://www.focusednutrition.uk/

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

CrossFit coach to multiple games athletes

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

We have a real bona fide coach du excellence for our listeners. On this episode host Carl talks with multi and highly decorated Coach Mike Tromello (@mtromello). This is the coach to get you competition and games ready. Vastly experienced at the very high level across multiple fitness disciplines Coach Tromello shares is insights at just to where CrossFit is now and possibly heading. So much to chew over and humbling that Mike being much in demand chose to share his knowledge with us here at Method Training.
A podcast for the ages, so stop everything and absorb.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Ollie Shaw joins us in the MT Dub Hub

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Welcome indeed to the 96th showing of TW@M and on this very episode host Carlos is joined by his regular partner in crime , the master programmer himself Mark Faircloth. Loitering around the dub hub was non other than executive member Ollie Shaw dropping by before his Bon Voyage .
So the guys hit up all things that went down at the prestigious '365' in house comp, also talking over the recent P.E.D. scandal to hit CrossFit. Hurtling towards the triple digi 100 eps so hand on in there with us listeners.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Sam & Laura in the Dubhub , live from SoCo!!!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

On this special episode Carl is joined by Method's own Sam Whitworth and we even flew in her partner Laura (@laurakaryn) all the way from San Diego just so she could jam with us. The couple talk about their bonding over fitness, life in Southern California and more importantly , very open about their faith. We get to chew the fat over recent Method workouts as well as Sam's barbell club, exciting times kids so y'all know what you have to do.

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

FN 30 Day Challenge is LIVE!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Summer is well and truly underway and what better time to start leaving the comfort zone and trying the winning formula that is the FN 30 day challenge, a game changer.
On this special edition, host Carl is joined by Donna to talk everything that is involved in helping you meet this goals and guidelines for the next 30 days.

We cover the basics principles of any challenge , how to prepare for the next 30 days, great tips and terminology to help you achieve individual precise results and host more. Everything you need is right here on this show

For more Info on Focused Nutrition:
https://www.focusednutrition.uk/

For more Method info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Sam you need to come on the show

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Back once again are the stars of 'Love Island' namely Carl and Mark with tons of Method/CrossFit goodness for our esteemed and mighty listening crew. On the show, live from MT dub hub the guys pow wow over the last of this years CF Games semi finals and pay tribute to the amazing Sam Briggs who announced her competitive retirement whilst at SID.

Also there is the regular look back on the workouts provided by Master Programmer Mark , (they aint letting up MP), we took on the 'Knuckle Of Doom' and finish up with how our athletes are going smash upcoming workouts , so boys n girls lets go!!!!

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings

Back with Method Mavericks

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

So kids, Carl the hustler of culture is live in the Method Dub Hub joined by WOD master flash namely Sir Mark of Faircloth. It's the business season for CrossFit as the athletes are rep deep into the various semi finals taking place across the globe some of which are discussed in the very episode.
Also the crew take a look over what has been a real testing few weeks for us members of the award winning CrossFit gym in anticipation of the upcoming 365 event.
Then we roll into Method Live , the breakdown of future MT workouts and how best to attack them, always wanting y'all to improve so stop reading and start listening.
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings