This Week In Wellness

By The Wellness CouchHealth & Fitness

This Week In Wellness episodes

June 22, 2014 TWG 154: Careers Unplugged with Stu Hayes and Rich Sayer
This week The Wellness Guys interview career and finance guru’s Rich Sayer and Stu Hayes from one of the newest and fastest growing podcasts on The Wellness Couch ‘Careers Unplugged’. Stu and Rich talk about why they feel that your career is such an important and often over looked aspect of your wellness journey. They share their on personal stories of work interfering with their lives and wellness and some of the traps and stories they have heard repeated in their fascinating interviews. For many of us a career is a fact of life so tune into to this fantastic podcast to learn how to make it work for you!
The post TWG 154: Careers Unplugged with Stu Hayes and Rich Sayer appeared first on The Wellness Couch.
33 min
June 22, 2014 TWG 154: Careers Unplugged with Stu Hayes and Rich Sayer
This week The Wellness Guys interview career and finance guru’s Rich Sayer and Stu Hayes from one of the newest and fastest growing podcasts on The Wellness Couch ‘Careers Unplugged’. Stu and Rich talk about why they feel that your career is such an important and often over looked aspect of your wellness journey. They Listen In
33 min
June 15, 2014 TWG 153: Revelations in Education with Dr Lori Desautels
The Wellness Guys go “solo” for the first time in over 150 episodes…
Both Damian and Brett were away while Laurence interviews education expert Dr. Lori Desautels on education. They discuss how education is affecting the future generations (our children) and their wellness. Dr. Lori shares why she believe that we need to add emotional story telling to the way we teach to actively engage our children and help them develop the creativity and decision making.
The post TWG 153: Revelations in Education with Dr Lori Desautels appeared first on The Wellness Couch.
33 min
June 15, 2014 TWG 153: Revelations in Education with Dr Lori Desautels
The Wellness Guys go “solo” for the first time in over 150 episodes… Both Damian and Brett were away while Laurence interviews education expert Dr. Lori Desautels on education. They discuss how education is affecting the future generations (our children) and their wellness. Dr. Lori shares why she believe that we need to add emotional Listen In
33 min
June 08, 2014 TWG 152: Eat less live long with Jason Shon Bennet
This week The Wellness Guys interview the author of Eat Less Live Long, Jason Shon Bennett. Jason shares with his research into the longest living people on the planet and the secrets that they have disclosed that may help us live longer, happier, healthier lives too. He also delved into what he calls Regular Intelligent Fasting and how you can optimise your health whilst still getting the nutrients your body requires using this unique method. So tune in for a fun episode packed with great information.
The post TWG 152: Eat less live long with Jason Shon Bennet appeared first on The Wellness Couch.
33 min
June 08, 2014 TWG 152: Eat less live long with Jason Shon Bennet
This week The Wellness Guys interview the author of Eat Less Live Long, Jason Shon Bennett. Jason shares with his research into the longest living people on the planet and the secrets that they have disclosed that may help us live longer, happier, healthier lives too. He also delved into what he calls Regular Intelligent Listen In
33 min
June 01, 2014 TWG 151: Overfed and Undernourished the Movie
The Wellness Guys Laurence and Damian delve deep into the motivations of Chiropractor Dr Anthony Golle and Kate Golle, the brains behind the movie to get to the heart of our modern day disease epidemic – OBESITY. This ground breaking documentary style movie starring Don Tolman, Dr John DeMartini, Dr Arne Rubenstein and Joe Cross amongst others, shares the story and life of a 13 year old young man learning to tackle life.
We live in a world with increasing levels of Cancer, Heart Disease, Diabetes and Obesity. Over 70% of foods we consume on a daily basis are processed and according to the World Health Organisation, if current trends continue one billion people will be obese by 2030. With our fast paced life, we have become reliant and connected to devices, TVs, computers,
tablets and smartphones and disconnected with the earth and people around us. After heartache, in an attempt to transform his life, 11 year old Liam weighing over 80kg (176lbs) seeks help from his aunty and uncle. Through one boy’s inspiring journey we witness the highs and lows that unite his family, as he gains his health from the inside-out.
The post TWG 151: Overfed and Undernourished the Movie appeared first on The Wellness Couch.
33 min
June 01, 2014 TWG 151: Overfed and Undernourished the Movie
The Wellness Guys Laurence and Damian delve deep into the motivations of Chiropractor Dr Anthony Golle and Kate Golle, the brains behind the movie to get to the heart of our modern day disease epidemic – OBESITY. This ground breaking documentary style movie starring Don Tolman, Dr John DeMartini, Dr Arne Rubenstein and Joe Cross amongst others, shares the story and life of a 13 year old young man learning to tackle life.
We live in a world with increasing levels of Cancer, Heart Disease, Diabetes and Obesity. Over 70% of foods we consume on a daily basis are processed and according to the World Health Organisation, if current trends continue one billion people will be obese by 2030. With our fast paced life, we have become reliant and connected to devices, TVs, computers,
tablets and smartphones and disconnected with the earth and people around us. After heartache, in an attempt to transform his life, 11 year old Liam weighing over 80kg (176lbs) seeks help from his aunty and uncle. Through one boy’s inspiring journey we witness the highs and lows that unite his family, as he gains his health from the inside-out.
The post TWG 151: Overfed and Undernourished the Movie appeared first on The Wellness Couch.
33 min
May 25, 2014 TWG 150: Operation Move with Kate Young
This week The Wellness Guys interview Kate Young from Operation Move. Kate has a great personal story of how she got up off of the couch and just started moving and how it affected her health and her life. She shares with us the role that her peers and would you believe it social media had in actually helping her achieve her goals and the importance of accountability in helping you achieve your dreams. Tune in for this inspiring interview that will help you just get moving!
The post TWG 150: Operation Move with Kate Young appeared first on The Wellness Couch.
32 min
May 25, 2014 TWG 150: Operation Move with Kate Young
This week The Wellness Guys interview Kate Young from Operation Move. Kate has a great personal story of how she got up off of the couch and just started moving and how it affected her health and her life. She shares with us the role that her peers and would you believe it social media Listen In
32 min

About This Week In Wellness

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Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his…