I know I'm not the only one that would get excited about having surgery because it meant at least 4-6 weeks off of work, right?  The thing is that I was using avoidance (not addressing the challenges I had or how I felt) to navigate my life but that didn't mean the problems I had disappeared.

In this episode I'm sharing three things I had to learn to do that helped me get a better handle on my avoidance issues.

In the episode I mention the link I found on CNN in case you would like to help support Haiti.  Click here!

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