I want you to look deeper and ask yourself what’s REALLY holding you back? Today, I am pulling back the curtain on the biggest blocks to your next expansion! I’ll share how I learned to mindfully address, refocus, and rewire the patterns that were holding me back from reaching the next level. This episode will share important mindset shifts it takes to release control, turn approval into a moment of inner expansion, and outgrow relationships in a way that honors the season you’re currently in. If you’ve been keeping yourself small when you know you’re meant for something bigger, this is your sign it’s time to expand! You. Are. Ready!

HIGHLIGHTS

00:00 What is blocking your next expansion?

03:45 How to address a need for control during seasons of change.

09:10 Action steps for releasing + refocusing control.

14:30 How does seeking approval hold us back?

18:45 How to turn outside validation into inner growth.

23:05 Why you can’t take everyone along with you.

28:45 What purpose do these patterns serve us?

RESOURCES + LINKS

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