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On today's minisode, I'm talking briefly about the current state of the world, and the best thing, in my opinion, we can do in order to create positive change.

Press 'Play' and let me know what you think! 

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

On this week’s Thursday's Thoughts, Polly and I are talking about the powerful philosophy of “memento mori” - the reminder that one day, we will die. 

Far from being morbid, this ancient wisdom encourages us to embrace life more fully. When we acknowledge how short life actually is, we gain a clearer perspective on what truly matters.

We also delve into the biggest regrets of the dying and how ‘memento mori’ can help you make every moment count—leading to a more fearless, fulfilling life.

We hope you find something valuable in this conversation!

Love,
Polly & Lucy x

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

My guest on the podcast this week is the wonderful Rachel Thompson.

Rachel is a British author and journalist specialising in sex, dating, and relationships. Her second non-fiction book, The Love Fix: Reclaiming Intimacy In A Disconnected World, is an investigation into the challenges at the heart of modern dating culture. It will help you make sense of the dating landscape, teach you how to confidently ask for things that work for you, and provide you the tools to find the security and connections you deserve.

Rachel lives in London and is single and childless.

Topics that we cover are:

• how being single is Rachel’s default state and she sees it as something completely neutral;
• how, to Rachel, relationships are a side order, rather than the main course;
• how she feels about being asked if she’s ‘still’ single;
• what self-worth means to Rachel, and what it looks like in her life;
• how much her dating behaviour has changed since she was in her twenties;
• how women are scared to ask for clarity, but how you can’t say the wrong thing to the right person;
• the ‘cool girl’ trope, and why it stems from the patriarchy;
• how Rachel used to believe she wasn’t worthy of romantic love;
• self love, and how boundaries are a big part of it;
• how Rachel approaches online dating;
• reframing rejection in the online dating world;
• Rachel’s motivation for writing her new book, The Love Fix;
• how and why dating these days is so, so hard;
• why we shouldn’t treat dating apps as though they will fix all of our problems;
• how their is little incentive for the apps to improve their effectiveness;
• how nothing will change in dating until society itself changes;
• the mating crisis, and what that means for both men and women;
• the answer to the question: do human beings need romantic love?
• how Rachel froze her eggs, and what the process of egg retrieval looked like;
• why we musn’t make dating decisions based on a fear of being alone.

Buy Rachel's Book, The Love Fix:

https://www.amazon.co.uk/Love-Fix-connection-emotional-intelligence/dp/1529927951

Follow Rachel on Instagram: 

@rachelvthompson_

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

On today's minisode, I'm talking about why and how we should be romanticising both our current life, as well as the vision of our future life. Because romance isn't just for couples — it's a tool for creating the life we desire. 

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

On today’s Monday Motivation, Polly and I are talking about intentionally creating our lives.

We have more agency over our lives than we realise, but most of us our unconsciously creating our realities, rather than consciously creating them.

So…we need to make a decision to get intentional about what we want our life to look like, and we need to get conscious about how we’re thinking and how we’re feeling.

In the unified, quantum field in which we are all swimming, all eventualities are possible. The question is, which one are we choosing to align with? Which version of our future do we want to manifest? The choice is ours.

We need to get clear on our vision for the future, embody the emotions of that future right now, and start taking small steps towards it. When we mentally rehearse our future every day in meditation and through visualisation, we are literally training our brains to find the opportunities, people, and circumstances that will help us get there.

Ask yourselves every, single day: what am I going to tune into today? What frequency am I going to align with? And choose wisely…because it matters.

We hope you’ll find something useful in here!

Love,
Polly & Lucy x

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

My guest on the podcast this week is the fabulous Jay Zigmont.

Jay is the founder of Childfree Wealth which focuses on helping childfree people figure out their finances. He has been a life and business coach for over a decade, and is a certified financial planner and a Childfree Wealth Specialist. He’s also the author of the book ‘Portraits of Childfree Wealth’ the co-host of the ‘Childfree Life and Money Podcast’, AND he has a brand new book out called The Childfree Guide To Life & Money. 

Topics that we cover are:

• the cost of being single and childfree;
• some of the ‘no baby’ steps in Jay’s new book, The Childfree Guide To Life & Money;
• how the first three steps to building wealth are actually very simple, but not necessarily easy;
• my own journey of leaving the 9-5 & my London flat, and moving to Dorset;
• why the first step is to work out what kind of life you want, and the impact you want to make;
• how we sometimes have to make sacrifices to get to where we want to go;
• why we need to ask ourselves — honestly — what it is that we want;
• why Jay always asks his clients what the second line of their obituary would say;
• two very important questions we should all ask ourselves;
• Jay’s words of advice for women worrying about their finances;
• the option of community housing;
• why we have to have a budget, and a plan for our money before the month starts;
• Jay’s budgeting system which consists of ‘musts’, ‘shoulds’, ‘coulds’ and ‘won’ts’;
• why it’s so important to have insurance to cover you if you can’t work;
• the high costs of longterm care in later life;
• why having your next-of-kin in place is crucial;
• thinking outside the box when it comes to making more money;
• how the gender wage gap is actually much smaller for single, childfree women than women who are married with kids;
• ‘head trash’ and why we need to be aware of the things that are holding us back;
• Jay’s thoughts around investing.

Check out Jay’s website:
https://childfreewealth.com/

Buy Jay’s book, The Childfree Guide To Life & Money:
https://www.amazon.co.uk/Childfree-Guide-Life-Money-Finances/dp/1728297346 

Follow Jay on Instagram:
@childfreewealth

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

On today's minisode I'm talking about why having a sense of meaning and purpose is the key to feeling fabulous about your single life.

I talk about how it's taken me literally decades to find a sense of meaning in my own life, and how I believe that we ALL have something that lights us up from the inside — even if we don't know what it is yet. 

Plus, it's not necessarily something we have to 'find' hiding under a rock — purpose is something that we can cultivate and develop. And when you discover what that thing is for you, your relationship status becomes waaaaaay less important because you're engrossed in other pursuits. 

Press 'Play' and let me know what you think!

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

This week on Thursday Thoughts, Polly and I are diving into the topic of grit.

As Angela Duckworth explains in her TED Talk and book, grit requires a combination of passion and perseverance to achieve long-term goals.

We’ll explore why grit is such a vital ingredient for success and share how we both need lots of it to grow our businesses!

We also give some practical tips on how to cultivate more of it in your life.

We hope you find something inspiring and useful in this episode!

Love,
Polly & Lucy x

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

My guest on the podcast this week is the inimitable, Shweta Ramkumar.

Shweta is an advocate of the childfree lifestyle, she is a southern Asian woman of colour and a pioneer of dismantling the oppressive norms of the conservative, sexist, and patriarchal culture and society she grew up in. Her life journey is an example of someone who has broken free from the shackles of cultural conformity and she is a proud black sheep within her family and her Indian culture. Now, Shweta is in a long-term relationship, but I really wanted to talk to her not only about being childfree, but largely about her experience of growing up in a culture where the things she saw going on simply didn’t sit well with her, and how she managed to forge her own path in life. Now although grew up in India, she now lives in Melbourne, Australia where her family moved when she was 16.

Topics that we cover are:

• her experience of growing up in India, and the things she observed that didn’t sit well with her;
• the concept of ‘auditioning’ for a man and his family;
• how what she saw of her patriarchal society meant that she never wanted to get married and have kids;
• the huge difference in expectations for men and women;
• her mother, a lawyer, and how she ‘put her foot down’ in her own life;
• how Shweta wanted completely different things to her friends who were all focused on getting married;
• moving to Australia with her family, and how she struggled from the age of 18;
• how it took her a while to feel like she belonged, and to find her tribe;
• how Shweta feels that her parents are disappointed in her for not towing the line in her career;
• her decision to stop dating Indian men;
• how she felt like she was living a double life when she was in her twenties;
• the toxic relationship with a man whose parent’s made derogatory comments about her appearance;
• Shweta’s advice for other women who are struggling with their cultural traditions and expectations;
• some of the social media accounts that can help these women;
• the importance of working with a therapist from your own culture;
• being addicted to stress, and how so many of us don’t realise that we’re addicted to feeling bad;
• being a childfree advocate, and what that means to Shweta;
• what Shweta’s independent relationship with her partner looks like;
• how solo travel pushes her out of her comfort zone, and how much she loves it.

Follow Shweta on Instagram:
https://www.instagram.com/childfreesrbuddysmum/?hl=en

Connect with Shweta on LinkedIn:
https://www.linkedin.com/in/shweta-ramkumar-b4906515/ 

Follow Shweta on TikTok:
https://www.tiktok.com/@shwetaandbuddy?is_from_webapp=1&sender_device=pc

Some accounts that Shweta recommends following on Instagram:
@thebadindiantherapist
@browngirltherapy
@browngirltrauma
@the.conscious.psychologist

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

On today's minisode, I'm talking about the 5 'C's that are keeping us stuck in negativity: complaining, criticising, concern, commiserating and catastrophising.

Press 'Play' and let me know what you think!

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!