Thrive Solo

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On today's episode, I'm talking about the things we wish our married and coupled friends would say or not say, and do or not do, to show their support and respect for our single lives. 

From leaving us out of social events or asking us annoying questions, to not showing an interest in our single lives or assuming we can drop everything to accommodate their needs, this is the episode your coupled counterparts need to listen to! 

Enjoy! 

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

On today's minisode, I'm talking about five habits that will set you up for a great year. 

Enjoy!

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

On today's Thursday Thoughts, Polly and I are talking about the importance of reflecting on the past year and celebrating the good bits.

We also talk about why it's good to let go of unhelpful thoughts and stories about ourselves, as well as doing some decluttering as we head into a new year. And we chat about our own goals for the year ahead.

Thank you to everyone who's watched and listened to us in 2023. We appreciate you!

Wishing you all a very Happy New Year! We can't wait to carry on motivating you on Mondays in 2024!

Love,
Polly & Lucy x

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

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In this week’s episode, I’m talking to the fabulous Eva Papadopoulou.

Eva is a psychologist who is originally from Athens, Greece, but who has lived in London for nearly 20 years. She is happily single and childfree. 

Topics that Eva & I cover are:

• how Eva always knew that the traditional life path wasn’t for her;
• the resistance Eva faced as she was growing up, and how hard that was;
• how Eva is an only child, and how subsequently her parents struggled to accept that she didn’t want to follow the prescribed path;
• how when she tried relationships, Eva felt as though she was losing herself;
• how some people shine by themselves, and some people ‘merge’ and shine together;
• how freedom to Eva is freedom of time, freedom of resources, and freedom to use your space the way you want;
• how being single and childfree gives you the opportunity to grow;
• how life is about becoming the best version of yourself;
• what Eva means by ‘owning your happiness’;
• how there is more opportunity to push outside of your comfort zone, and take risks, when you’re single;
• how we need to be conscious about creating our own happiness, and the idea that it’s an inside job;
• how Eva finds much of her happiness and connection in nature;
• being self-aware, and identifying the moments where you can find joy every day;
• how, in 2009, Eva felt as though she had lost her purpose, and how a subsequent cancer scare was the catalyst for her solo trip around the world.
• Eva’s advice for the single ladies who aren’t happy about their relationship status.

Follow Eva on Instagram:
@evapap2000

Follow Eva on LinkedIn:
Eva Papadopoulou

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

On today's minisode, I'm talking all about starting over, starting again, or finally starting that thing you've always wanted to do.

We are often led to believe that once you get to a certain age, or a certain stage in life, that it would be foolish, or embarrassing, or even pointless to start all over again. I, for one, do not believe this to be the case.

Even if the people around us think we're crazy, and even if we're scared, it is more than  possible to take the leap and make a fresh start. What is crazier and scarier is to continue living a life that feels mediocre. 

And we don't need to know exactly what it'll look like, how it'll pan out, or even how we're going to go about it; we just need to start, because clarity comes through action. So many of the best things in life appear on the other side of uncertainty. So what are you waiting for? It's never too late to start over.   

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

On today’s Thursday Thoughts, Polly & I are talking about mindfulness.

We share what mindfulness means to both of us, why we think it’s important, and how we can start to become more mindful in our daily lives through savouring the small things, and finding joy in the every day.

We hope you’ll find something useful in here!

Love,
Polly & Lucy x

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

This week's episode is a recording of a presentation that I did a few weeks ago for the Childless Collective Summit.

But...even if you're happy with your childless or childfree status, I think there's something in here for everybody. 

I talk all about happiness being an inside job, how we can change our lives by changing our thoughts, and how we need to get strict about what we're choosing to focus on.

I hope you enjoy it!

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

On today's minisode, I'm talking about some of my favourite films, including a couple of Christmas classics.

Although the first five films are all about love and romance, don't panic, because the final two are most definitely...not!

I hope you enjoy it.

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

On this week's Thursday Thoughts, Polly & I are talking about breathwork.

We talk about what it is, some of the amazing benefits, and how it's become a big part of both our lives, particularly Polly's as she is now a trained Breathwork Facilitator!

We hope you'll find something useful in here.

Love,
Polly & Lucy x 

P.S. If you would like to find out more about breathwork, then you can go to:

https://www.pollywarren.com/justbreathe 

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!

Send us Fan Mail

Today's episode is a solo one where I'm talking about being single at Christmas - and a couple of other random things. 

I talk about some of the reasons why it's great to be single at Christmas, as well as a couple of things we can do to feel better about our solo Christmas. I also talk about why Christmas as a single woman does not have to be any less fun or less lovely than Christmas as part of a couple.

Finally, I share my thoughts on the changing narrative around singlehood, and why I believe there is a shift in consciousness around women on their own. 

I hope you find something in here that is useful.

Happy Christmas! xxx

Support the show

• JOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italy

• Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

• Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

• Download my FREE PDF 'Top 10 Comebacks for the Most
  Annoying Questions Single Women Get Asked'
•  Go to: https://www.lucymeggeson.com/comebacks

• Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson 

• Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

• Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/

• Email me: [email protected] 

And thank you so much for listening!