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Discover the essentials of thriving in your first year with celiac disease and transform your lifestyle with expert guidance on living gluten free.

A robust support system can make all the difference in your celiac journey. I chat about the importance of having support from friends, family, and even online communities to become your gluten free advocates. Whether it’s turning unsupportive loved ones into allies or finding like-minded individuals who understand your challenges, support is vital for success.

Connect with me on Instagram at The Healthy Celiac, and explore the free resources linked in the show notes designed to assist you every step of the way.

Your thriving gluten-free life starts now!

Download your FREE 3 Day Gut Reset 

https://belindawhelan.myflodesk.com/3dayreset

Previous Episodes Mentioned

How Does Lactose affect you with Celiac Disease?

https://thehealthyceliacpodcast.buzzsprout.com/1720208/episodes/13055793-how-does-lactose-affect-you-with-celiac-disease-ep-115

Foods that may Impact Your Celiac Health Journey

https://thehealthyceliacpodcast.buzzsprout.com/1720208/episodes/15222664-foods-that-may-impact-your-celiac-health-journey-ep-163

Find out how Ultimate Celiac System can support your Celiac journey here
  https://belindawhelantraining.com/ultimate-celiac-system

Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy

Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes

Check out my Daily Health Tracker here
 HEALTH TRACKER | The Healthy Celiac (belindawhelan.com)

And I would love to connect with you on Instagram thehealthyceliac
 
To help more people find the show and share your appreciation of the Podcast, I’d be so grateful if you could please head over to Apple Podcasts and leave me a review. Thank you!
 
 
Music Credit bensound.com