Welcome to the SYNC Your Life podcast episode #199!

In this episode, I interview Monica Newbauer, international speaker, realtor, and mom of 2, on her journey through hormonal shifts in her life, including menopause. We discuss how she kept her marriage a priority, and how she and her husband were able to thrive through challenging times. She and her husband have created "An Open Conversation" podcast, through which they share honest and helpful tips and strategies for thriving through various stages of life and parenting.

On this podcast, we reference the book, "The Five Love Languages" by Gary Chapman, found here.

We also discuss the app Paired for improving emotional connection with your spouse or significant other. Look for it via your app store!

You can find Monica at monoicaneubauer.com and the new podcast at https://www.monicaneubauer.com/podcasts/. Monica is also on social media here.

If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.

To learn more about the SYNC Digital Course, check out jennyswisher.com.