Dr. Dan and David H. Rosmarin PhD (associate professor at Harvard Medical School and founder of Center for Anxiety) discuss anxiety, stress, spirituality, and mental health on this episode. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. The two also talk about his recent book Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.

For more information visit https://dhrosmarin.com/

Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).

Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).

Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!

Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.

For more information:

www.exactlyrightmedia.com 

www.drdanpeters.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices