Today’s Coach Confessional is a must-listen for every woman who's ever felt like her body is fighting against her—especially if you're dealing with hypothyroidism or Hashimoto’s. FASTer Way CEO Amanda Tress sits down with Certified FASTer Way Coach Christie Thomas, who shares her powerful journey from exhausted college athlete to thriving FASTer Way Coach and mama.

Diagnosed with hypothyroidism and Hashimoto’s at just 17, Christie spent years feeling stuck, inflamed, and frustrated by diets that never worked—until after her second pregnancy she found the FASTer Way. In just six weeks, she dropped 14 inches, boosted her energy, and put her autoimmune symptoms into remission—all by eating more, training smarter, and finally fueling her thyroid the right way.

In this episode, Amanda and Kristi break down:

• Why eating more carbs and protein can be a game-changer for your thyroid

• The workouts women with Hashimoto’s should be doing—and what to avoid

• Christie’s favorite wellness tools: castor oil packs, sauna sessions, and more

• Why it often takes longer to see results with thyroid issues and how the FASTer Way can help

• The myth-busting power of muscle-building and strategic rest

If you’ve ever been told you’re “just tired” or felt like your symptoms were being dismissed—this episode is for you. Christie is living proof that you’re not broken. You just need the right strategy.

Join FASTer Way’s next 6 Week Program: https://www.fasterwaytofatloss.com/

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Christie Thomas: https://www.instagram.com/christie.thomas.wellness/

FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss